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YMCA of Long Island

Anonymous users menu

  • 855.2YMCALI
  • Donate
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YMCA of Long Island

Main navigation

  • Programs
    • Health & Fitness
      • Active Older Adults
      • Adult Sports & Recreation
      • Chronic Disease Prevention & Recovery Programs
      • Group Fitness Classes
      • Open Gym
      • Personal Training
      • Small Group Training
      • YMCA360
    • Child Care & Education
      • Before & After School Programs
      • Early Childhood / Preschool Program
      • Holiday Camp
      • Universal Pre-K
      • Join Our Child Care Team
    • Swimming & Water Fitness
      • Adaptive Swim
      • Youth Swim
      • Group Swim Lessons
      • Private Swim Lessons
      • Lap Swim
      • Open Swim
      • Swim Team
      • Lifeguard Training & Certification
      • Pool Schedules
      • Water Fitness
      • Water Safety
    • Children & Teens
      • Birthday Parties
      • Y Boulton Center for the Performing Arts
      • Cultural Arts
      • Enrichment Programs
      • Family Activities
      • Sports
      • Fitness
      • Teen Programs
    • Summer Day Camp
      • Camp Programs
      • Counselor in Training Program (CIT)
      • Forms & Waivers
      • Join Our Camp Staff
    • Community
      • Treatment & Prevention Programs
      • Community Events
      • Community Outreach
      • Diversity & Inclusion Programs
      • Financial Assistance
      • Volunteer
      • Y Boulton Center for the Performing Arts
      • YMCA Family Services
  • Schedules
    • Group Fitness, Swim & Sports Schedule
    • Program Classes
  • YMCA360
  • Locations
  • Membership
  • More to Explore
    • About the Y
      • Our Mission
      • Leadership
      • Annual Report
      • Board of Directors
    • Advocacy
    • Donate
    • Shop
      • The Y Online Store
      • Member Rewards
    • Special Events

Health & Fitness

Health & Fitness

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  3. Health & Fitness
  4. Chronic Disease Prevention & Recovery Programs

The YMCA of Long Island offers various research-based signature programs that tackle serious health issues with proven success. These programs are offered either at reduced fees or for free to members and non-members alike.

livestrong

LIVESTRONG at the YMCA

The YMCA of Long Island is proud to be a site for this national initiative, a partnership between the LIVESTRONG Foundation and the Y of

Enhance

Enhance Fitness

Enhance® Fitness, an evidence-based physical activity program proven to increase the physical, mental, and social functioning of older ad

Moving

Moving for Better Balance

This program is offered at our branches and local community centers, libraries, and places of worship.

weight loss

Weight Loss Program

Reach your wellness goals with us.

Man Image

Blood Pressure Self-Monitoring Program

The YMCA of Long Island is proud to offer Blood Pressure Self-Monitoring Program at our Huntington YMCA and Patchogue Family YMCA. 

Healthy Living square

Healthy Living Long Island

Titled specifically to support our community this Chronic Disease Self-Management Program was developed by a team of researchers at Stanf

Chronic Disease Prevention & Recovery Programs

Your Health is in Your Hands
chronic disease brochure
VIEW BROCHURE
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