Adult Swim Instruction

The YMCA also offers Adult Swim Instruction classes.

These group classes are designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing techniques.

View Available Adult Swim Classes

 

Stage 1 Water Acclimation

Teen & Adult 12+ Years Old

Stage 2 Water Movement

Teen & Adult 12+ Years Old

Stage 3 Water Stamina

Teen & Adult 12+ Years Old

Stage 4 Stroke Introduction

Teen & Adult 12+ Years Old

Stage 5 Stroke Development

Teen & Adult 12+ Years Old

Stage 6 Stroke Mechanics

Teen & Adult 12+ Years Old