Small Group Training Health & Fitness Classes Filter Location AllYMCA at Glen CoveYMCA East Hampton RECenterGreat South Bay YMCAHuntington YMCAPatchogue/Brookhaven Roe YMCA Program AllChild CareHealth & FitnessKids & TeensSummer Day CampSwimming & Water FitnessTraining Training Category AllActive Older AdultsAdult Sports & RecreationBefore & After School Child CareBirthday PartiesChild WatchChronic Disease Prevention & Recovery ProgramsCultural ArtsEarly Childhood / Preschool ProgramEnrichment ClassesFamily ActivitiesFitness for Kids & TeensGroup Exercise ClassesGroup Swim LessonsKiddie CampLap & Family SwimPersonal TrainingPre-Teen & Teen ProgramsPrivate Swim LessonsSchool Vacation CampSmall Group TrainingSpecialty CampSpecialty Swim LessonsSportsSwim Team & Swim Team PrepTeen CampTravel CampUniversal Pre-KWater FitnessYMCA Specialty Certification ProgramsYouth CampYouth Swim
Eight Week Challenge This 45-minute workout for 8 weeks covers endurance, muscle toning, strength building and maintenance.
Functional Training Functional training builds muscle, endurance, and flexibility for real-life positions.
Les Mills Grit 30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
Senior Group Training This personal training class is meant for older adults to help meet and maintain health and wellness goals.
Small Group Training This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much more.
Small Group Training Teen This personal training class is geared to teenagers to help meet and maintain health and wellness goals.
