Belly Dance For Beginners Have fun while learning the basic techniques and fundamental movements of belly dancing. Great for the beginner-level dance.
Functional Training Functional training builds muscle, endurance, and flexibility for real-life positions.
Senior Functional Training Functional training builds muscle, endurance, and flexibility for real-life positions.
Senior Small Group Training This personal training class is meant for older adults to help meet and maintain health and wellness goals.
Small Group Training This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much more.
Tri Training Cycle This is a class is designed to prepare new or veteran triathletes for the cycling component of a triathlon.
Tri Training Run This is a class is designed to prepare new or veteran triathletes for the running component of a triathlon.