Swim Lessons | Sports | Water Fitness Program Registration Starts Monday, March 31

We are in the process of updating our systems. These improvements will make managing your membership, accessing programs, and staying informed easier than ever. 

If you're new to the YMCA, create your profile by clicking Sign In. All program participants must have an active YMCA membership.

Current members: You should have received an email with instructions to access your account online. Need help? Visit ymcali.org/digital for step-by-step videos. For further assistance, email membership@ymcali.org. We're here to help!

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DID YOU KNOW?

1 in 3 American Adults have high blood pressure.

The YMCA of Long Island is proud to offer Blood Pressure Self-Monitoring Program at our Huntington YMCA and Patchogue Family YMCA. 

HOW THE PROGRAM WORKS

Participants will work with trained Healthy Heart Ambassadors for the duration of the four-month program. During this time participants will be encouraged to:

  • Self-measure their blood pressure at least two times per month
  • Attend two personalized consultations per month
  • Attend monthly nutrition education seminars

Participants will record their blood pressure readings using an easy-to-use, self-selected tracking tool. The Y will provide options for participants who need a home blood pressure monitor.

This program is available only in Huntington YMCA and Patchogue Family YMCA. 

Sign Up Now! Complete the interest form to qualify for the program. 

*Completion of the form does not guarantee acceptance into the program. If qualified, you will be contacted by a YMCA team member with further details.

PROGRAM GOALS

  • Reduction in blood pressure

  • Better blood pressure management

  • Increased awareness of triggers that elevate blood pressure

  • Enhanced knowledge to develop healthier eating habits

Blood Pressure Self-Monitoring Program Locations