FEEL BETTER! TAKE CONTROL OF YOUR LIFE! GET CONNECTED!
The YMCA of Long Island offers 6-session health education program for people with any type of ongoing health problems. This FREE 6-week workshop series provides a plan to help you manage your health and maintain an active fulfilling lifestyle.
• Increase your energy and get relief from pain, fatigue and difficult emotions.
• Take control of your life and do the thinks you want to do each day.
• Learn from others who have similar health issues.