Team Up with a Personal Trainer and reach your goals for good!
Private and Group Training packages can help you reach and maintain your health and wellness goals.
Y Personal Training at the Y is a one-on-one session with a certified fitness trainer who can help you reach your goals of weight loss, toning, cardio respiratory endurance, continuing exercise post-rehab, sports conditioning, efficient movement and mobility, stress management, and more.
We take great care in matching you with the right personal trainer. Your initial visit includes a review of your health history, lifestyle and goals.
Complete a Personal Training Interest Form and a Y Staff Member will contact you to get started.
PERSONAL TRAINING INTEREST FORM
PICK YOUR BRANCH TO VIEW MORE INFORMATION