Team Up with a Personal Trainer and reach your goals for good!
Private and Group Training packages can help you reach and maintain your health and wellness goals.
Y Personal Training at the Y is a one-on-one session with a certified fitness trainer who can help you reach your goals of weight loss, toning, cardiorespiratory endurance, continuing exercise post-rehab, sports conditioning, efficient movement and mobility, stress management, and more.
We take great care in matching you with the right personal trainer. Your initial visit includes a review of your history of health, lifestyle and goals.
Personal Training 15% Offer
The YMCA of Long Island is offering a special offer on Personal Training sessions this month, get 15% off on 4, 8, 12 or 24 Personal Training Session Packages. Offer valid on One-Hour & Half-Hour sessions. Offer Ends February 28, 2026. Visit your local YMCA to purchase.