JOIN US EACH MONTH FOR A FITNESS CHALLENGE!
Bored with your current routine? We invite you to try any of our previous challenges!
March Fitness Challenge
This March, fuel your body and refresh your habits with our 4-Week National Nutrition Month Challenge! Start by adding more color to your plate with a variety of fruits and vegetables, then reset your hydration by prioritizing water and cutting back on sugary drinks. In week three, focus on building balanced meals that power your day, and finish strong by practicing mindful eating and making smarter nutrition choices. Small changes each week can lead to healthier habits that last all year long!
February Fitness Challenge
This February, show your heart some love! Join the YMCA’s Have a Heart for Your Health Challenge and commit to moving more, feeling stronger, and building heart-healthy habits all month long.
January Challenge
December Challenge
Stay Motivated All Month Long!
Every check-in at the YMCA brings you closer to finishing the year strong. Dash, lift, stretch, or sweat your way through the season and celebrate your commitment to your health. Let’s make this December your most active one yet!
November Challenge
This November, step your way to better health! Join the YMCA’s 30-Day Turkey Trot Fitness Challenge and aim to walk 10,000 steps every day. By the end of November, you’ll have walked roughly 300,000 steps—that’s over 140 miles! Keep up your walking routine into December and beyond for lasting health and happiness.
October Challenge
BURN OFF THAT BAR! OCTOBER FITNESS CHALLENGE
Every day in October, tackle one candy-inspired fitness challenge.
Each activity is designed to match the calories of a popular Halloween treat!