Fitmas rectangle

Time for the December Fitness Challenge!
It's the 12 Days of Fitmas Challenge!

This month's fitness challenge uses a traditional holiday jingle with exercises from your YMCA Personal Trainer. Designed to keep you active through the holiday season, you can perform each exercise from the song as your daily workout routine or perform one exercise each day during the month. 

Check out our video below performed by our YMCA Health & Wellness Team!

Challenge Me Now!

Good luck...we're cheering you on! 

View more fitness challenges.


The 12 Days of Fitmas 

Sung and performed by our YMCA Health & Wellness Team