FIND YOUR Y

Create. Connect. Challenge.

Registration Begins August 29. Fall Program Session Runs: September 11, 2022 - November 19, 2022.

Select Branch to View Schedule

 

 

Download our Swim Lesson Stages Overview

 

HOW TO REGISTER: 

Select Fall Session start date 09/11/2022, choose program from the listings below, and follow prompts to check out.

If you are registering a child and require a program membership, please purchase a program membership with the child's information, not the parent/guardian.

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Classes from 6/24/2024 to 6/30/2024

Mon 6/24/2024
  • Arthritis Program

    12:30 pm - 1:30 pm

    Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

  • HYDROFIT

    9:00 am - 10:00 am

    Shallow Water cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.

  • Intro To Power Lifting

    4:30 pm - 5:15 pm

    Learn how to deadlift, squat and bench press with proper form.

  • Stage 1-6:Adult 17+yrs

    6:00 pm - 6:45 pm

    Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech

  • Stage 1-6:Teen 12-17yrs

    3:45 pm - 4:30 pm

    Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.

  • Stage 1:Preschool 3-5yrs

    10:00 am - 10:30 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    1:00 pm - 1:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    3:15 pm - 3:45 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    9:30 am - 10:00 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    11:00 am - 11:30 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:05 pm - 4:35 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    10:30 am - 11:00 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    10:30 am - 11:00 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    10:30 am - 11:00 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    11:00 am - 11:30 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageB:Infant/Toddler 6m-3y

    10:00 am - 10:30 am

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • StageB:Infant/Toddler 6m-3y

    10:00 am - 10:30 am

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Swim Club

    6:05 pm - 6:50 pm

    This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

  • Swim Team BLUE

    4:00 pm - 5:30 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team Bronze

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team GOLD

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team WHITE

    4:00 pm - 5:30 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Water Slimnastics

    8:30 am - 9:15 am

    Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

  • Water Walking

    10:10 am - 11:10 am

    An effective cardio workout that uses variations of water walking to strengthen and tone muscles.

Tue 6/25/2024
  • Aqua Power

    8:00 am - 9:00 am

    Deep Water, low-impact, high-intensity circuit training water workout.

  • Beginner PreSwim Team

    6:15 pm - 7:00 pm

    Pre-Swim Team Programs provide the skills needed to swim competitively.

  • Lifeguard Prep Course

    7:00 pm - 7:45 pm

    This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

  • Senior Shape Up

    8:30 am - 9:15 am

    This total-body exercise program designed for seniors is performed mostly in shallow water.

  • Senior Small Group Training

    11:15 am - 12:00 pm

    This personal training class is meant for older adults to help meet and maintain health and wellness goals.

  • Small Group Training

    10:15 am - 11:00 am

    This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

  • Sports Conditioning

    4:30 pm - 5:15 pm

    This class will focus on movement, footwork, balance and coordination while learning the values of exercise and good habits in a fun-filled

  • Stage 1-6:Adult 17+yrs

    6:45 pm - 7:30 pm

    Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    3:15 pm - 3:45 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    3:15 pm - 3:45 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 5-6:Adult 17+yrs

    8:30 am - 9:15 am

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Swim Team Bronze

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team GOLD

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Teen Boxing

    10:30 am - 11:30 am

    Learn the basics of boxing and get a great workout in the process.  Fundamentals of rope skipping, shadow boxing, light and heavy bag punch

  • Y's Way To A Healthy Back

    12:00 pm - 1:00 pm

    Most people suffering from back pain will benefit by well-planned, safe exercises as well as education to relieve pain and stiffness in the

Wed 6/26/2024
  • Advanced Pickleball

    9:00 am - 10:00 am

    Pickleball is a combination of tennis, ping-pong, racquetball and badminton.

  • Aqua Power

    8:00 am - 9:00 am

    Deep Water, low-impact, high-intensity circuit training water workout.

  • Beginner Pickleball

    11:00 am - 12:00 pm

    Pickleball is a combination of tennis, ping-pong, racquetball and badminton.

  • Instructor Prep

    4:45 pm - 5:15 pm

    Help assist instructors and become comfortable teaching swimming techniques, swimming strokes, and water safety rules to students with vary

  • Intermediate Pickleball

    10:00 am - 11:00 am

    Pickleball is a combination of tennis, ping-pong, racquetball and badminton.

  • Lifeguard Prep

    7:00 pm - 7:45 pm

    This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

  • Power Water Walking

    8:30 am - 9:15 am

    An effective cardio workout that uses variations of water walking to strengthen and tone muscles.

  • Sensational Swim

    7:00 pm - 7:30 pm

    Progressive swim instruction is available to children with disabilities.

  • Small Group Training

    5:30 pm - 6:15 pm

    This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

  • Stage 1:Preschool 3-5yrs

    3:15 pm - 3:45 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:45 pm - 5:15 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:25 pm - 5:55 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:25 pm - 5:55 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4-6:Adult 17+yrs

    10:00 am - 10:30 am

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 5-6:Teen 12-17yrs

    6:05 pm - 6:50 pm

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • Swim Team BLUE

    4:00 pm - 5:30 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team Bronze

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team GOLD

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team WHITE

    4:00 pm - 5:30 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Youth Bootcamp

    4:30 pm - 5:15 pm

    This new youth class will help develop balance, coordination, self-confidence and discipline through martial art form.

Thu 6/27/2024
  • Adult Boxing

    10:30 am - 11:30 am

    Learn the basics of boxing and get a great workout in the process.  Fundamentals of rope skipping, shadow boxing, light and heavy bag punch

  • Aqua Jog

    8:00 am - 9:00 am

    Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

  • Aqua Jog

    8:00 am - 8:45 am

    Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

  • Aqua Power

    7:00 pm - 8:00 pm

    Deep Water, low-impact, high-intensity circuit training water workout.

  • Brain-Body Connection

    9:00 am - 10:00 am

    Strengthening connections between mind and body to rewire neural pathways, enhance functional movement and improve overall health through f

  • Intro To Weight Training

    4:30 pm - 5:15 pm

    Learn how to deadlift, squat and bench press with proper form.

  • Mobility/Stretch

    12:30 pm - 1:15 pm

    Gentle, gradual exercises and stretching techniques intended to promote tendon elongation, increase articular space to facilitate normal de

  • Senior Small Group Training

    11:15 am - 12:00 pm

    This personal training class is meant for older adults to help meet and maintain health and wellness goals.

  • Small Group Training

    8:30 am - 9:00 am

    This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

  • Small Group Training

    10:15 am - 11:00 am

    This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

  • Stage 1-6:Teen 12-17yrs

    6:30 pm - 7:15 pm

    Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:45 pm - 5:15 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    6:00 pm - 6:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    4:05 pm - 4:35 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    5:30 pm - 6:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • Swim Club : 7-17 Years

    5:30 pm - 6:15 pm

    This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

  • Swim Team Bronze

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team GOLD

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Water Slimnastics

    8:30 am - 9:15 am

    Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Fri 6/28/2024
  • Arthritis Program

    12:30 pm - 1:30 pm

    Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

  • HYDROFIT

    8:00 am - 9:00 am

    Shallow Water cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.

  • Small Group Training

    8:00 am - 9:00 am

    This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:05 pm - 4:35 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:45 pm - 5:15 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4:Preschool 3-5yrs

    4:45 pm - 5:15 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 4:School Age 5-12yrs

    9:30 am - 10:00 am

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • Swim Club

    6:05 pm - 6:50 pm

    This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

  • Swim Team BLUE

    4:00 pm - 5:30 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team Bronze

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team GOLD

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    6:00 am - 8:00 am

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team WHITE

    4:00 pm - 5:30 pm

    Please contact the Huntington branch for more details or to register for this program.

Sat 6/29/2024
  • Lifeguard Prep Course

    11:30 am - 12:15 pm

    This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

  • Lifeguard Prep Course

    12:00 pm - 12:45 pm

    This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

  • Sensational Swim

    10:30 am - 11:00 am

    Progressive swim instruction is available to children with disabilities.

  • Stage 1-4:Teen 12-17yrs

    11:45 am - 12:30 pm

    Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

  • Stage 1-6:Adult 17+yrs

    11:30 am - 12:15 pm

    Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech

  • Stage 1:Preschool 3-5yrs

    9:15 am - 9:45 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    9:30 am - 10:00 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    10:00 am - 10:30 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    11:30 am - 12:00 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    9:30 am - 10:00 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    10:30 am - 11:00 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    11:30 am - 12:00 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    11:30 am - 12:00 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    9:30 am - 10:00 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    10:00 am - 10:30 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    11:10 am - 11:40 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    9:50 am - 10:20 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    11:00 am - 11:30 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    10:00 am - 10:30 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    10:00 am - 10:30 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    10:45 am - 11:15 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    10:45 am - 11:15 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    11:00 am - 11:30 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    11:00 am - 11:30 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    11:05 am - 11:35 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    11:05 am - 11:35 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    9:50 am - 10:20 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    10:25 am - 10:55 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    11:00 am - 11:30 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4:Preschool 3-5yrs

    11:30 am - 12:00 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 4:School Age 5-12yrs

    9:30 am - 10:00 am

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 4:School Age 5-12yrs

    9:45 am - 10:15 am

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 4:School Age 5-12yrs

    10:30 am - 11:00 am

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 4:School Age 5-12yrs

    11:50 am - 12:20 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 5-6:Teen 12-17yrs

    11:45 am - 12:30 pm

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stage 5:School Age 5-12yrs

    10:00 am - 10:30 am

    Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stage 5:School Age 5-12yrs

    11:10 am - 11:40 am

    Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stage 6:School Age 5-12yrs

    10:45 am - 11:15 am

    Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stage 6:School Age 5-12yrs

    11:50 am - 12:20 pm

    Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • StageA:Infant/Toddler 6m-3y

    10:00 am - 10:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    10:00 am - 10:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    11:00 am - 11:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    11:00 am - 11:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    11:30 am - 12:00 pm

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    11:30 am - 12:00 pm

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • StageAB:Infant/Toddler 6m-3y

    10:25 am - 10:55 am

    This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • StageB:Infant/Toddler 6m-3y

    10:30 am - 11:00 am

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • StageB:Infant/Toddler 6m-3y

    10:30 am - 11:00 am

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • StageB:Infant/Toddler 6m-3y

    11:30 am - 12:00 pm

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • StageB:Infant/Toddler 6m-3y

    11:30 am - 12:00 pm

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Swim Club : 7-17 Years

    11:30 am - 12:15 pm

    This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

  • SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training.

  • Y-Cheerleading 1

    10:15 am - 11:00 am

    Team “Sparkers” Beginner Cheer, no tumbling experience necessary. For ages 3-5.

  • Y-Cheerleading 2

    11:00 am - 12:00 pm

    Team “Firecrackers” Intermediate Cheer, some tumbling experience necessary. For ages 6-9.

Sun 6/30/2024
  • Aqua Flex & Stretch

    8:30 am - 9:25 am

    Hop into this Yoga inspired shallow water workout. Cardio, strength, flexibility - this class has it all!

  • Beginner PreSwim Team

    8:45 am - 9:30 am

    Pre-Swim Team Programs provide the skills needed to swim competitively.

  • Instructor Prep

    11:45 am - 12:15 pm

    Help assist instructors and become comfortable teaching swimming techniques, swimming strokes, and water safety rules to students with vary

  • Stage 1-4:Teen 12-17yrs

    11:45 am - 12:30 pm

    Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

  • Stage 1-6:Teen 12-17yrs

    11:00 am - 11:45 am

    Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.

  • Stage 1:Preschool 3-5yrs

    9:15 am - 9:45 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    9:30 am - 10:00 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    11:00 am - 11:30 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    11:05 am - 11:35 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    10:00 am - 10:30 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    9:05 am - 9:35 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    10:00 am - 10:30 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    10:25 am - 10:55 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    9:50 am - 10:20 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    10:00 am - 10:30 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    10:00 am - 10:30 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    10:30 am - 11:00 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    10:45 am - 11:15 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    10:45 am - 11:15 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    11:50 am - 12:20 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    9:30 am - 10:00 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    10:30 am - 11:00 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    10:45 am - 11:15 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    11:10 am - 11:40 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4:Preschool 3-5yrs

    9:50 am - 10:20 am

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 4:School Age 5-12yrs

    11:50 am - 12:20 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 5-6:Teen 12-17yrs

    11:45 am - 12:30 pm

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stage 5:School Age 5-12yrs

    9:45 am - 10:15 am

    Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stage 5:School Age 5-12yrs

    11:05 am - 11:35 am

    Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stage 6:School Age 5-12yrs

    11:10 am - 11:40 am

    Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • StageA:Infant/Toddler 6m-3y

    10:30 am - 11:00 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    10:30 am - 11:00 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageB:Infant/Toddler 6m-3y

    11:00 am - 11:30 am

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.