If you are registering a child and require a program membership, please purchase a program membership with the child's information, not the parent/guardian.
Learning the fundamentals of TMMA while promoting a healthier lifestyle with emphasis on weight loss, building confidence and improving ove
This class develops cardiovascular fitness and strengthen muscles with the waters natural resistance.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
In Digital Art, your child will learn different skills on Adobe Photoshop, Illustrator and Lightroom.
Parent and child work together to gain an understanding of Martial Arts, develop skills and self-discipline, working towards a healthier l
Age appropriate music and movement classes that fuel bonding between you and your little one. Fun for the family.
Shallow Water cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.
This is an introductory golf class for kids to learn the basics of golf including setting up their swing and teeing up.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
Free play for children, with their parent(s).
you'll imagine, create, connect and so much more to pump up your child's early brain development.
Develop the skills of a Ninja Warrior with our challenges. Program available for children ages 6-10.
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
A full body strengthening workout using the Allegro Pilates Reformer Machine. Reformer Pilates works using cables, pulleys and a moving ca
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
This is a Parent & Child class for infants and toddlers between 6 months to 3 years.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This is an introductory program for kids that focuses on basic yoga poses, breathing techniques and relaxation exercises.
In this new program kids will learn Ffrisbee basics and games, as well as play PE favorites like basketball, soccer, dodgeball, nerf, and k
This introductory volleyball class will focus o volleyball fundametals including setting, striking and footwork.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Introductory class that is designed to be engaging and fun while teaching the basics of the Spanish language.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
YMCA Gym & Swim for preschoolers or School Age is a great way to introduce your child to gym and pool activities.
YMCA Gym & Swim for preschoolers or School Age is a great way to introduce your child to gym and pool activities.
Progressive swim instruction is available to children with disabilities.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
This program offers kids a sampling of the sports including hockey, soccer, baseball, lacrosse, football, bolleyball and more.
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Taste and learn with food as you explore various ways of eating healthy.
Taste and learn with food as you explore various ways of eating healthy.
SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training.
A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.
Team name Firecrackers Team Color Blue. Intermediate Cheer, some tumbling experience will be necessary.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Our Younger Members learn the basics of exercise while having fun.
Hop into this Yoga inspired shallow water workout. Cardio, strength, flexibility - this class has it all!
Pre-Swim Team Programs provide the skills needed to swim competitively.
Tumbling classes will introduce your child to beginner gymnastic skills, and work on overall body strength.
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Please contact the Huntington branch for more details or to register for this program.
Tumbling classes will introduce your child to beginner gymnastic skills, and work on overall body strength.
Tumbling classes will introduce your child to beginner gymnastic skills, and work on overall body strength.
Learning the fundamentals of TMMA while promoting a healthier lifestyle with emphasis on weight loss, building confidence and improving ove
Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Aquatic exercises to help with muscle relaxation, improve mobility strength and balance.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
Build confidence, coordination and balance in our new ninja class, using age-appropriate obstacle courses, games and activities.
Parent and child work together to gain an understanding of Martial Arts, develop skills and self-discipline, working towards a healthier l
Shallow Water cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
Circuit training in the weight room with intervals of cardio, strength & recovery.
Learn how to deadlift, squat and bench press with proper form.
An introduction to strength training, setting goals and learning the basics targeting all muscle groups.
45 minute class that will work on cardio, Mobility, Balance, and Flexibility to help strengthen each individuals needs and goals.
45 minute class that will work on cardio, Mobility, Balance, and Flexibility to help strengthen each individuals needs and goals.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
10 weeks of Sports, Games, Activities, Obstacle Courses, Bounce Houses, and more! Pre-K Adventure Class is perfect for families enrolled in
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Geared for teenagers who are non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techn
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
This is a Parent & Child class for infants and toddlers between 6 months to 3 years.
This is a Parent & Child class for infants and toddlers between 6 months to 3 years.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
30 minutes of active stretch followed by 30 minutes of muscle toning exercises to build flexibility and strength in the body.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Please contact the East Hampton branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
Our Youth Dance class offers a fun and dynamic introduction to various dance styles.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Deep Water, low-impact, high-intensity circuit training water workout.
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.
Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.
Art Instruction class that teaches students the basic fundamentals of drawing.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.
Dodgeball is a game in which players on two teams try to throw balls at the opposite team while avoiding being hit themselves.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Free play for children, with their parent(s).
An introduction to strength training, setting goals and learning the basics targeting all muscle groups.
(Teens 8th -12th grade) Teens meet on a weekly basis, working closely with their peers and adult advisors on skill and character building a
SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
For adults wishing to improve or build on their basic swim technique and body conditioning.
For adults wishing to improve or build on their basic swim technique and body conditioning.
This small group training class is with a Certified Personal Trainer to help older adults learn their best exercises.
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
A full body strengthening workout using the Allegro Pilates Reformer Machine. Reformer Pilates works using cables, pulleys and a moving ca
10 weeks of Sports, Games, Activities, Obstacle Courses, Bounce Houses, and more! Pre-K Adventure Class is perfect for families enrolled in
This total-body exercise program designed for seniors is performed mostly in shallow water.
This personal training class is meant for older adults to help meet and maintain health and wellness goals.
Progressive swim instruction is available to children with disabilities.
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
This class will focus on movement, footwork, balance and coordination while learning the values of exercise and good habits in a fun-filled
This program offers kids a sampling of the sports including hockey, soccer, baseball, lacrosse, football, bolleyball and more.
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
This is a Parent & Child class for infants and toddlers between 6 months to 3 years.
This is a Parent & Child class for infants and toddlers between 6 months to 3 years.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Please contact the East Hampton branch for more details or to register for this program.
Please contact the East Hampton branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training.
YMCA Gamers Club. Kids will participate in Playing games like Mario Kart, Super Smash Brothers, Wii Bowling and Board Games.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
This class develops cardiovascular fitness and strengthen muscles with the waters natural resistance.
A shallow water movement class which will help to improve your balance and avoid falls and injuries.
Deep Water, low-impact, high-intensity circuit training water workout.
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
This program offers children a sampling of the sports including hockey, soccer, t-ball, and more.
This introductory indoor youth hockey instruction program will teach the basics of hockey including passing, shooting, stick handling and t
Children will create their own sweet treats led by an instructor while learning about the ingredients, and basic culinary skills.
Children will create their own sweet treats led by an instructor while learning about the ingredients, and basic culinary skills.
This program helps children develop fundamental skills of gymnastics.
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
An introduction to strength training, setting goals and learning the basics targeting all muscle groups.
Kiddie Gym is a class for children 5-7 years old that will focus on movement, footwork, balance and coordination while we learn the values
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
you'll imagine, create, connect and so much more to pump up your child's early brain development.
This small group training class is with a Certified Personal Trainer to help older adults learn their best exercises.
45 minute class that will work on cardio, Mobility, Balance, and Flexibility to help strengthen each individuals needs and goals.
45 minute class that will work on cardio, Mobility, Balance, and Flexibility to help strengthen each individuals needs and goals.
A full body strengthening workout using the Allegro Pilates Reformer Machine. Reformer Pilates works using cables, pulleys and a moving ca
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
YMCA Gym & Swim for preschoolers or School Age is a great way to introduce your child to gym and pool activities.
YMCA Gym & Swim for preschoolers or School Age is a great way to introduce your child to gym and pool activities.
This personal training class is meant for older adults to help meet and maintain health and wellness goals.
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
This is a Parent & Child class for infants and toddlers between 6 months to 3 years.
Please contact the East Hampton branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
This program helps children develop fundamental skills of gymnastics.
A fitness Class that works on your vertical jump and to make it higher.
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Most people suffering from back pain will benefit by well-planned, safe exercises as well as education to relieve pain and stiffness in the
This introductory science program for kids focuses on topics including building and creating, experiments, magnets, weather & more.
T-ball or Tee ball is a simplified form of baseball and softball for young kids.
Learn the basics of boxing and get a great workout in the process. Fundamentals of rope skipping, shadow boxing, light and heavy bag punch
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Deep Water, low-impact, high-intensity circuit training water workout.
Build confidence, coordination and balance in our new ninja class, using age-appropriate obstacle courses, games and activities.
This introductory co-ed volleyball class will focus on volleyball fundamentals including setting, striking and footwork.
Children will create their own savory snacks led by an instructor while learning about the ingredients, and basic culinary skills.
Children will create their own savory snacks led by an instructor while learning about the ingredients, and basic culinary skills.
Shallow Water cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
This weight training program is for adults looking to build endurance and develop coordination and balance.
Free play for children, with their parent(s).
An introduction to strength training, setting goals and learning the basics targeting all muscle groups.
For adults wishing to improve or build on their basic swim technique and body conditioning.
For adults wishing to improve or build on their basic swim technique and body conditioning.
A full body strengthening workout using the Allegro Pilates Reformer Machine. Reformer Pilates works using cables, pulleys and a moving ca
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
Pre-Swim Team Programs provide the skills needed to swim competitively.
10 weeks of Sports, Games, Activities, Obstacle Courses, Bounce Houses, and more! Pre-K Adventure Class is perfect for families enrolled in
This total-body exercise program designed for seniors is performed mostly in shallow water.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
This program offers kids a sampling of the sports includingy, baseball, football, volleyball and more.
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
This is a Parent & Child class for infants and toddlers between 6 months to 3 years.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Please contact the East Hampton branch for more details or to register for this program.
Please contact the East Hampton branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
Please contact the Huntington branch for more details or to register for this program.
This program offers kids a sampling of the sports includingy, baseball, football, volleyball and more.
SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training.
Tumblers work on balance and flexibility as they learn the basic moves.
This introductory volleyball class will focus on volleyball fundamentals including setting, striking and footwork.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.
In this combination ball/dart class, participants will explore the sport of dodgeball and exciting introduction to nerf sports in a safe an
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.