-
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
-
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
-
Cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
This coached workout will help build strength, speed and endurance to compliment ones stroke
technique.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
-
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
This program offers children a sampling of the sports including hockey, soccer, t-ball, and more.
-
This introductory volleyball class will focus on volleyball fundamentals including setting, striking and footwork.
-
This introductory volleyball class will focus on volleyball fundamentals including setting, striking and footwork.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
-
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
-
For adults wishing to improve or build on their basic swim technique and body conditioning.
-
For adults wishing to improve or build on their basic swim technique and body conditioning.
-
For adults wishing to improve or build on their basic swim technique and body conditioning.
-
This total-body exercise program designed for seniors is performed mostly in shallow water.
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
This program focuses on athleticism using speed and agility drills and game-based activities to improve sports performance and prevent inju
-
This program offers kids a sampling of the sports including hockey, soccer, baseball, lacrosse, football, volleyball and more.
-
This program offers kids a sampling of the sports including hockey, soccer, baseball, lacrosse, football, volleyball and more.
-
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
-
A shallow water movement class which will help to improve your balance and avoid falls and injuries.
-
This program offers children a sampling of the sports including hockey, soccer, t-ball, and more.
-
(Ages 4-7) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
-
Functional training builds muscle, endurance, and flexibility for real-life positions.
-
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
-
This program prepares your child for preschool.
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
This coached workout will help build strength, speed and endurance to compliment ones stroke
technique.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
This program prepares your child for preschool.
-
Tri Swim is a new aquatics class at the Huntington YMCA.
-
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
-
Functional training builds muscle, endurance, and flexibility for real-life positions.
-
This weight training program is for teens looking to build endurance and develop coordination and balance.
-
For adults wishing to improve or build on their basic swim technique and body conditioning.
-
For adults wishing to improve or build on their basic swim technique and body conditioning.
-
For adults wishing to improve or build on their basic swim technique and body conditioning.
-
This total-body exercise program designed for seniors is performed mostly in shallow water.
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
-
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
This coached workout will help build strength, speed and endurance to compliment ones stroke
technique.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Are you interested in training to become a successful triathlete?
-
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
-
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
Functional training builds muscle, endurance, and flexibility for real-life positions.
-
Cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.
-
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
-
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
-
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Functional training builds muscle, endurance, and flexibility for real-life positions.
-
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
-
Have your child develop the skills of a Junior Ninja Warrior and try our challenges.
-
Have your child develop the skills of a Junior Ninja Warrior and try our challenges.
-
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
-
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
-
Progressive swim instruction is available to children with disabilities.
-
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
-
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
-
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
-
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
-
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
-
This is an advanced soccer class for those that have completed other soccer programs.
-
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
Please contact the Huntington branch for more details or to register for this program.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work