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  • Summer Program Session Runs June 23 – August 31, 2019. Registration Begins June 9th!

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Classes from 8/12/2019 to 8/18/2019

Sat 8/17/2019

Aqua Zumba

8:10 am - 9:00 am

All the fun of Zumba with the gentle support of the water.

Aqua Zumba

8:10 am - 9:00 am

All the fun of Zumba with the gentle support of the water.

Aquatic Leaders Club

10:45 am - 11:30 am

The Aquatic Leaders Club is a community outreach program designed to seek energetic youth and give them the necessary skills to become a li

Aquatic Leaders Club

10:45 am - 11:30 am

The Aquatic Leaders Club is a community outreach program designed to seek energetic youth and give them the necessary skills to become a li

Fit Kids

11:00 am - 12:00 pm

(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.

Fit Kids

11:00 am - 12:00 pm

(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.

Functional Training

8:00 am - 8:45 am

Functional training builds muscle, endurance, and flexibility for real-life positions.

Functional Training

8:00 am - 8:45 am

Functional training builds muscle, endurance, and flexibility for real-life positions.

Jr. Lifeguard : 11-14 Years

9:50 am - 10:35 am

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Jr. Lifeguard : 11-14 Years

9:50 am - 10:35 am

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lifeguard Prep Course

9:50 am - 10:35 am

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lifeguard Prep Course

9:50 am - 10:35 am

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Mommy And Me Movement

9:00 am - 9:30 am

This program incorporates musical movement, arts & crafts, interactive play, gross and fine motor skills.

Mommy And Me Movement

9:00 am - 9:30 am

This program incorporates musical movement, arts & crafts, interactive play, gross and fine motor skills.

Sensational Swim

10:40 am - 11:10 am

Progressive swim instruction is available to children with disabilities.

Sensational Swim

12:00 pm - 12:45 pm

Progressive swim instruction is available to children with disabilities.

Sensational Swim

10:40 am - 11:10 am

Progressive swim instruction is available to children with disabilities.

Sensational Swim

12:00 pm - 12:45 pm

Progressive swim instruction is available to children with disabilities.

Stage 1-3:Adult 17+yrs

12:00 pm - 12:45 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

12:00 pm - 12:45 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1:Preschool 3-5yrs

10:35 am - 11:20 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:45 am - 10:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:45 am - 10:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:45 am - 10:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

11:15 am - 12:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:50 am - 10:35 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:45 am - 10:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:05 pm - 12:50 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:05 pm - 12:50 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

10:35 am - 11:20 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:50 am - 10:35 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:45 am - 10:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:45 am - 10:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

11:15 am - 12:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

11:15 am - 12:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

11:15 am - 12:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

10:30 am - 11:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:05 am - 9:50 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

11:30 am - 12:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

11:30 am - 12:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:05 am - 9:50 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

10:30 am - 11:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

10:30 am - 11:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

10:30 am - 11:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

10:30 am - 11:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

10:45 am - 11:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:50 am - 10:35 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

10:30 am - 11:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

12:05 pm - 12:50 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

10:45 am - 11:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

12:05 pm - 12:50 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:50 am - 10:35 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

11:15 am - 12:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

11:15 am - 12:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

11:15 am - 12:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

9:45 am - 10:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

9:45 am - 10:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

9:00 am - 9:45 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

10:00 am - 10:45 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

10:00 am - 10:45 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

11:15 am - 12:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

9:00 am - 9:45 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

11:15 am - 12:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

10:45 am - 11:30 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:50 am - 10:35 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:50 am - 10:35 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:45 am - 10:30 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

11:15 am - 12:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:45 am - 10:30 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

10:45 am - 11:30 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:00 pm - 12:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

11:15 am - 12:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

9:45 am - 10:30 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

11:15 am - 12:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:00 pm - 12:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4:Preschool 3-5yrs

11:35 am - 12:20 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

9:45 am - 10:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

9:50 am - 10:35 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

11:15 pm - 12:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

9:45 am - 10:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

9:50 am - 10:35 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

11:15 pm - 12:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

9:00 am - 9:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:05 am - 9:50 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:45 am - 10:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:05 am - 9:50 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

11:15 am - 12:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:45 am - 10:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

11:35 am - 12:20 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:05 pm - 12:50 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:05 pm - 12:50 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

11:15 am - 12:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

11:35 am - 12:20 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

11:35 am - 12:20 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

9:45 am - 10:30 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

9:45 am - 10:30 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

12:05 pm - 12:50 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

12:05 pm - 12:50 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

11:30 am - 12:15 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

11:30 am - 12:15 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

10:45 am - 11:30 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

9:00 am - 9:45 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

11:15 am - 12:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

10:45 am - 11:30 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

11:30 am - 12:15 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

9:00 am - 9:45 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

9:00 am - 9:45 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

11:15 am - 12:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

11:30 am - 12:15 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

9:00 am - 9:45 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

9:55 am - 10:25 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

11:15 am - 11:45 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

11:15 am - 11:45 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

11:15 am - 11:45 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

12:15 pm - 12:45 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:40 am - 11:10 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

11:15 am - 11:45 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:40 am - 11:10 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

12:15 pm - 12:45 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

9:55 am - 10:25 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:30 am - 11:00 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:55 am - 10:25 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:40 am - 11:10 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:30 am - 11:00 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:40 am - 11:10 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Tumbling

9:30 am - 10:15 am

Tumblers work on balance and flexibility as they learn the basic moves.

Tumbling

9:30 am - 10:15 am

Tumblers work on balance and flexibility as they learn the basic moves.

Youth Gymnastics 1

10:30 am - 11:25 am

This program helps children develop fundamental skills of gymnastics.

Youth Gymnastics 1

10:30 am - 11:25 am

This program helps children develop fundamental skills of gymnastics.

Sun 8/18/2019

Lifeguard Prep Course

11:00 am - 12:00 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lifeguard Prep Course

11:00 am - 12:00 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Stage 1:Preschool 3-5yrs

10:30 am - 11:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

10:30 am - 11:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

10:30 am - 11:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:05 am - 9:50 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

11:35 am - 12:20 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

11:35 am - 12:20 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:05 am - 9:50 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

9:45 am - 10:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:45 am - 10:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:45 am - 10:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:45 am - 10:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

11:15 am - 12:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

11:15 am - 12:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

11:15 am - 12:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

11:15 am - 12:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

10:45 am - 11:30 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

10:30 am - 11:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

10:30 am - 11:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4-6:Teen 12-17yrs

11:15 am - 12:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

11:35 am - 12:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

11:15 am - 12:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

11:35 am - 12:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4:Preschool 3-5yrs

9:55 am - 10:40 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:05 am - 9:50 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:45 am - 10:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:45 am - 10:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

10:45 am - 11:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

11:15 am - 12:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

11:15 am - 12:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

10:45 am - 11:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

9:55 am - 10:40 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

9:55 am - 10:40 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

9:55 am - 10:40 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

9:00 am - 9:45 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

10:30 am - 11:15 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

9:55 am - 10:40 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

10:30 am - 11:15 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

9:00 am - 9:45 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

9:45 am - 10:15 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:45 am - 10:15 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

9:05 am - 9:35 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:05 am - 9:35 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Tumbling

12:15 pm - 1:00 pm

Tumblers work on balance and flexibility as they learn the basic moves.

Tumbling

12:15 pm - 1:00 pm

Tumblers work on balance and flexibility as they learn the basic moves.

Mon 8/19/2019

Aqua Balance

9:30 am - 10:00 am

A shallow water movement class which will help to improve your balance and avoid falls and injuries.

Aqua Balance

9:30 am - 10:00 am

A shallow water movement class which will help to improve your balance and avoid falls and injuries.

Arthritis Program

12:30 pm - 1:15 pm

Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Arthritis Program

12:30 pm - 1:15 pm

Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Broadway Babies

4:30 pm - 5:15 pm

Craft, Story & Song

10:45 am - 11:30 am

Children participate in an art projects and circle time will stories and songs.

Dance, Craft & More W/o Parent

10:30 am - 12:00 pm

For children, 2 years 6 months (2 1/2y) to 5 years old, without a parent.

Fit Kids

5:00 pm - 6:00 pm

(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.

Fit Kids

5:00 pm - 6:00 pm

(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.

Getting Ready!

9:30 am - 12:00 pm

This program prepares your child for preschool.

Getting Ready!

9:30 am - 12:00 pm

This program prepares your child for preschool.

Healthy Kids

12:30 pm - 3:30 pm

This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.

Healthy Kids

12:30 pm - 3:30 pm

This program is geared to 18-36 month olds with their parent or guardian.

Intro To Weight Training

6:00 pm - 7:00 pm

This weight training program is for teens looking to build endurance and develop coordination and balance.

Jazz Video

7:15 pm - 8:15 pm

Students learn a wide range of Jazz styles, techniques and current Video Dance Choreography.

Jazz Video

7:15 pm - 8:15 pm

Students learn a wide range of Jazz styles, techniques and current Video Dance Choreography.

Les Mills Grit

6:45 pm - 7:15 pm

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

9:00 am - 9:30 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

6:45 pm - 7:15 pm

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

9:00 am - 9:30 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Music, Movement & More

9:45 am - 10:30 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Small Group Training

6:30 pm - 7:30 pm

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

6:30 pm - 7:30 pm

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

8:15 am - 9:15 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

8:15 am - 9:15 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Stage 1-3:Adult 17+yrs

1:20 pm - 2:05 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

8:00 pm - 8:45 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

1:20 pm - 2:05 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

8:00 pm - 8:45 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:45 pm - 6:30 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

10:00 am - 10:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:30 am - 10:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:45 pm - 6:30 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:30 am - 10:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

10:00 am - 10:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:15 am - 10:00 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

8:45 am - 9:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:20 pm - 7:05 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

8:45 am - 9:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:20 pm - 7:05 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:45 pm - 7:30 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:45 pm - 7:30 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:15 am - 10:00 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

10:00 am - 10:45 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

2:15 pm - 3:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

5:00 pm - 5:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

6:00 pm - 6:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

2:15 pm - 3:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

5:00 pm - 5:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:30 am - 10:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

6:00 pm - 6:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

10:00 am - 10:45 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

1:15 pm - 2:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:30 am - 10:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

1:15 pm - 2:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

6:30 pm - 7:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

8:45 am - 9:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

6:45 pm - 7:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

9:15 am - 10:00 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

6:45 pm - 7:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

6:30 pm - 7:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

2:15 pm - 3:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

9:15 am - 10:00 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

8:45 am - 9:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

2:15 pm - 3:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

9:30 am - 10:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

10:00 am - 10:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

10:00 am - 10:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:30 am - 10:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

3:00 pm - 3:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

3:00 pm - 3:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:30 pm - 7:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

8:00 am - 8:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

10:45 am - 11:30 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:30 pm - 7:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:30 pm - 1:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

8:00 am - 8:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

10:45 am - 11:30 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:30 pm - 1:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

3:30 pm - 4:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

3:30 pm - 4:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4-6:Adult 17+yrs

8:00 pm - 8:45 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

7:15 pm - 8:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

7:15 pm - 8:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:15 pm - 8:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:15 pm - 8:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4:Preschool 3-5yrs

5:40 pm - 6:25 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

10:45 am - 11:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

10:45 am - 11:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

7:10 pm - 7:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

10:45 am - 11:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

10:45 am - 11:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

8:00 am - 8:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

7:10 pm - 7:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

8:00 am - 8:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

3:50 pm - 4:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

8:45 am - 9:30 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

3:50 pm - 4:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

3:10 pm - 3:55 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

8:45 am - 9:30 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

3:10 pm - 3:55 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

7:10 pm - 7:55 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

4:15 pm - 5:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

5:40 pm - 6:25 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

5:40 pm - 6:25 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

4:15 pm - 5:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

9:30 am - 10:00 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:30 am - 10:00 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:30 am - 10:00 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

3:00 pm - 3:30 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

5:00 pm - 5:45 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:30 am - 10:00 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

5:00 pm - 5:45 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

3:00 pm - 3:30 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

3:00 pm - 3:30 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

1:30 pm - 2:00 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

3:00 pm - 3:30 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:30 am - 10:00 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:30 am - 10:00 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

1:30 pm - 2:00 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Super Water Workout

8:00 am - 9:00 am

Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.

Super Water Workout

8:00 am - 9:00 am

Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.

Swim Club : 7-17 Years

6:30 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Swim Club : 7-17 Years

6:30 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Tap & Tumble

12:00 pm - 12:45 pm

This combination class incorporates tap dancing, and rhythmic movement and tumbling.

Teen Instructor Prep

4:40 pm - 5:25 pm

This class for teenagers will build on basic swimming skills to develop technique in preparing for the lifeguarding prerequisite.

Teen Instructor Prep

4:40 pm - 5:25 pm

This class for teenagers will build on basic swimming skills to develop technique in preparing for the lifeguarding prerequisite.

Teen Swim Basics/Strokes

6:45 pm - 7:30 pm

Geared for teenagers who are non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techn

Teen Swim Basics/Strokes

6:45 pm - 7:30 pm

Geared for teenagers who are non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techn

Water Slimnastics

8:30 am - 9:30 am

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Water Slimnastics

8:30 am - 9:30 am

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

You & Me Baby

9:00 am - 9:45 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

You & Me Baby

9:00 am - 9:45 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Youth Yoga 1

4:15 pm - 5:00 pm

Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.

Tue 8/20/2019

Adult Ballet

7:00 pm - 8:30 pm

Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.

Adult Ballet

7:00 pm - 8:30 pm

Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.

Aqua Aerobics

8:15 am - 9:15 am

This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.

Aqua Aerobics

8:15 am - 9:15 am

This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.

Aqua Jog

8:00 am - 9:00 am

Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

Aqua Jog

8:00 am - 9:00 am

Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

Aqua Jog

5:00 pm - 6:00 pm

Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

Aqua Jog

5:00 pm - 6:00 pm

Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

Aqua Power Express

8:30 am - 9:00 am

Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.

Aqua Power Express

8:30 am - 9:00 am

Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.

Arthritis Program

6:30 pm - 7:15 pm

Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Arthritis Program

6:30 pm - 7:15 pm

Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Beginner PreSwim Team

7:00 pm - 8:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

Beginner PreSwim Team

7:00 pm - 8:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

Blood Pressure Self Mgmt

12:00 pm - 1:00 pm

Craft, Story & Song

10:15 am - 11:00 am

Children participate in an art projects and circle time will stories and songs.

Craft, Story & Song

10:15 am - 11:00 am

Children participate in an art projects and circle time will stories and songs.

Dance Theatre

12:30 pm - 3:30 pm

Toddler Healthy Kids Specialty. AGES 2-5 Perfect for your preschool aged child to learn about dance.

Dance Theatre

12:30 pm - 3:30 pm

Toddler Healthy Kids Specialty. AGES 2-5 Perfect for your preschool aged child to learn about dance.

Dance With Me

11:00 am - 11:45 am

(Ages 18-36 months) This program for toddlers and their guardians incorporates musical movement and dance to develop gross and fine motor s

Functional Fitness

10:15 am - 11:15 am

Utilize our functional training system, Queenax, which is used to build muscle, endurance and flexibility for real-life situations.

Functional Fitness

10:15 am - 11:15 am

Utilize our functional training system, Queenax, which is used to build muscle, endurance and flexibility for real-life situations.

Functional Training

9:15 am - 10:00 am

Functional training builds muscle, endurance, and flexibility for real-life positions.

Functional Training

7:00 pm - 7:45 pm

Functional training builds muscle, endurance, and flexibility for real-life positions.

Functional Training

7:00 pm - 7:45 pm

Functional training builds muscle, endurance, and flexibility for real-life positions.

Functional Training

9:15 am - 10:00 am

Functional training builds muscle, endurance, and flexibility for real-life positions.

Getting Ready!

10:00 am - 12:30 pm

This program prepares your child for preschool.

Getting Ready!

10:00 am - 12:30 pm

This program prepares your child for preschool.

Hip Hop 2

4:30 pm - 5:15 pm

This introductory Hip-hop dance class includes learning current moves, tricks and techniques including breaking, locking, and popping to hi

Jr. Lifeguard : 11-14 Years

6:30 pm - 7:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Les Mills Grit

6:15 am - 6:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

6:15 am - 6:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Lifeguard Prep Course

6:30 pm - 7:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lifeguard Prep Course

6:30 pm - 7:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lightening Bugs

9:00 am - 10:00 am

Children participate with their parent or guardian in circle time, movement, and free play.

Lightening Bugs

9:00 am - 10:00 am

Children participate with their parent or guardian in circle time, movement, and free play.

Little Explorers

9:30 am - 10:15 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Little Explorers

9:30 am - 10:15 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Lyrical Combo

6:00 pm - 7:00 pm

Lyrical dance is storytelling through ballet, jazz and contemporary dance. Movements performed to music with lyrics.

Lyrical Combo

6:00 pm - 7:00 pm

Lyrical dance is storytelling through ballet, jazz and contemporary dance. Movements performed to music with lyrics.

Masters

6:00 am - 7:30 am

For adults wishing to improve or build on their basic swim technique and body conditioning.

Masters

6:00 am - 7:30 am

For adults wishing to improve or build on their basic swim technique and body conditioning.

Music & Movement Time

11:00 am - 11:45 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Music, Movement & More

9:30 am - 10:15 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Music, Movement & More

9:30 am - 10:15 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Musical Theater Performance

5:00 pm - 6:00 pm

Musical Theater Performance

5:00 pm - 6:00 pm

There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu

Preschool Fitness

10:15 am - 11:00 am

Fitness made fun for your preschooler. Music movement, obstacle course and games.

Preschool Fitness

10:15 am - 11:00 am

Fitness made fun for your preschooler. Music movement, obstacle course and games.

ROE Adv PreSwim Team

5:30 pm - 7:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

ROE Adv PreSwim Team

5:30 pm - 7:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

ROE Adv PreSwim Team

5:30 pm - 7:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

ROE Adv PreSwim Team

5:30 pm - 7:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

Senior Group Training

11:30 am - 12:30 pm

This personal training class is meant for older adults to help meet and maintain health and wellness goals.

Senior Group Training

11:30 am - 12:30 pm

This personal training class is meant for older adults to help meet and maintain health and wellness goals.

Small Group Training Teen

4:15 pm - 5:00 pm

This personal training class is geared to teenagers to help meet and maintain health and wellness goals.

Small Group Training Teen

4:15 pm - 5:00 pm

This personal training class is geared to teenagers to help meet and maintain health and wellness goals.

Speed And Agility

6:00 pm - 7:00 pm

This program focuses on athleticism using speed and agility drills and game-based activities to improve sports performance and prevent inju

Speed And Agility

6:00 pm - 7:00 pm

This program focuses on athleticism using speed and agility drills and game-based activities to improve sports performance and prevent inju

Stage 1-3:Adult 17+yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

8:30 pm - 9:15 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

8:40 am - 9:25 am

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

8:40 am - 9:25 am

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

8:30 pm - 9:15 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

7:00 pm - 7:45 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

7:00 pm - 7:45 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-6:Adult 17+yrs

7:15 pm - 8:00 pm

Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech

Stage 1-6:Adult 17+yrs

7:15 pm - 8:00 pm

Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:30 am - 10:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:40 pm - 6:25 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:40 pm - 6:25 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:30 am - 10:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

8:45 am - 9:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

8:45 am - 9:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:15 pm - 7:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:15 pm - 7:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

5:40 pm - 6:25 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

5:30 pm - 6:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:15 am - 10:00 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:15 am - 10:00 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

5:30 pm - 6:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:30 am - 10:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:30 am - 10:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

8:45 am - 9:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

8:45 am - 9:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

9:30 am - 10:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

5:30 pm - 6:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:30 am - 10:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:15 pm - 7:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

8:00 am - 8:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:15 pm - 7:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

8:00 am - 8:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

2:15 pm - 3:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

2:15 pm - 3:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4-6:Adult 17+yrs

7:35 pm - 8:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

8:40 am - 9:25 am

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

8:40 am - 9:25 am

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

7:35 pm - 8:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:45 pm - 8:30 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:45 pm - 8:30 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4:Preschool 3-5yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:20 pm - 5:05 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

3:10 pm - 3:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:20 pm - 5:05 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:45 pm - 1:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:10 pm - 5:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:50 pm - 7:35 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

8:00 am - 8:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:50 pm - 7:35 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:30 pm - 6:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:10 pm - 5:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:45 pm - 7:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:45 pm - 1:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:30 pm - 6:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:45 pm - 7:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

3:30 pm - 4:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

8:00 am - 8:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

3:30 pm - 4:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:15 pm - 7:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:15 pm - 7:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

8:45 am - 9:30 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

8:45 am - 9:30 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

5:15 pm - 6:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

4:00 pm - 4:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:50 pm - 7:35 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

5:15 pm - 6:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

4:00 pm - 4:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:50 pm - 7:35 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

5:00 pm - 5:45 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

5:00 pm - 5:45 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

6:00 pm - 6:30 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

6:00 pm - 6:30 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Swim Club : 7-17 Years

6:30 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Swim Club : 7-17 Years

6:30 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Tap & Tumble

11:45 am - 12:30 pm

This combination class incorporates tap dancing, and rhythmic movement and tumbling.

Tap & Tumble

11:45 am - 12:30 pm

This combination class incorporates tap dancing, and rhythmic movement and tumbling.

Twinges

9:00 am - 10:00 am

This program is a cooperative program of the YMCA and the National Arthritis Foundation benefiting anyone with arthritis and people recover

Twinges

9:00 am - 10:00 am

This program is a cooperative program of the YMCA and the National Arthritis Foundation benefiting anyone with arthritis and people recover

You & Me Preschool 2

11:00 am - 12:30 pm

This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.

Youth Karate - Beginner

6:15 pm - 7:15 pm

This beginner martial arts programs helps kids develop balance, coordination, self confidence and discipline.

Youth Karate - Beginner

6:15 pm - 7:15 pm

This beginner martial arts programs helps kids develop balance, coordination, self confidence and discipline.

Youth Karate - Intermediate

7:15 pm - 8:15 pm

This beginner martial arts programs helps kids develop balance, coordination, self confidence and discipline.

Youth Karate - Intermediate

7:15 pm - 8:15 pm

This beginner martial arts programs helps kids develop balance, coordination, self confidence and discipline.

Wed 8/21/2019

ART/GYM

11:15 am - 12:00 pm

This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.

ART/GYM

11:15 am - 12:00 pm

This program is geared to 18-36 month olds with their parent or guardian.

Aqua Aerobics

8:15 am - 9:15 am

This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.

Aqua Aerobics

8:15 am - 9:15 am

This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.

Aqua Balance

9:30 am - 10:00 am

A shallow water movement class which will help to improve your balance and avoid falls and injuries.

Aqua Balance

9:30 am - 10:00 am

A shallow water movement class which will help to improve your balance and avoid falls and injuries.

Aquatic Leaders Club

7:45 pm - 8:30 pm

The Aquatic Leaders Club is a community outreach program designed to seek energetic youth and give them the necessary skills to become a li

Ballet/Contemporary

4:30 pm - 5:30 pm

There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu

Cheer/Kickline

6:15 pm - 7:15 pm

Special Stars is designed to offer children with diverse abilities the opportunity to enjoy a beginning theatre experience in a fun, nuturi

Getting Ready!

9:30 am - 12:00 pm

This program prepares your child for preschool.

Getting Ready!

9:30 am - 12:00 pm

This program prepares your child for preschool.

Healthy Kids

12:30 pm - 3:30 pm

This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.

Healthy Kids

12:30 pm - 3:30 pm

This program is geared to 18-36 month olds with their parent or guardian.

Hip Hop 1

11:30 am - 12:15 pm

(Ages 3-5) This introductory Hip-hop dance class includes learning techniques including breaking, locking, and popping to high energy hip h

Karate

6:00 pm - 8:00 pm

Traditional Shotokan Karate methods with modern, self defense techniques for youth and teens.

Les Mills Grit

5:45 pm - 6:15 pm

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

10:15 am - 10:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

5:45 pm - 6:15 pm

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

10:15 am - 10:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Little Explorers

10:15 am - 11:00 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Little Explorers

10:15 am - 11:00 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Little Owls

9:30 am - 10:15 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Martial Arts- Intermediate

4:00 pm - 5:00 pm

This new youth class will help develop balance, coordination, self-confidence and discipline through martial art form.

Martial Arts- Intermediate

4:00 pm - 5:00 pm

This new youth class will help develop balance, coordination, self-confidence and discipline through martial art form.

Modern/Contemporary

8:00 pm - 9:00 pm

Modern dance focuses on interpretive, theatrical and expressive movement and performance instead of structured steps.

Modern/Contemporary

8:00 pm - 9:00 pm

Modern dance focuses on interpretive, theatrical and expressive movement and performance instead of structured steps.

Power Water Walking

6:30 pm - 7:30 pm

An effective cardio workout that uses variations of water walking to strengthen and tone muscles.

Power Water Walking

6:30 pm - 7:30 pm

An effective cardio workout that uses variations of water walking to strengthen and tone muscles.

Preschool Fitness

11:00 am - 11:45 am

Fitness made fun for your preschooler. Music movement, obstacle course and games.

Preschool Fitness

11:00 am - 11:45 am

Fitness made fun for your preschooler. Music movement, obstacle course and games.

Princess Dance Party

4:30 pm - 6:15 pm

Our Princess Dance Party is ideal for your little dancer to help improve their turnout, pointed feet, body awareness and placement.

Sensational Swim

6:45 pm - 7:15 pm

Progressive swim instruction is available to children with disabilities.

Sensational Swim

6:45 pm - 7:15 pm

Progressive swim instruction is available to children with disabilities.

Sensational Swim

6:00 pm - 6:30 pm

Progressive swim instruction is available to children with disabilities.

Sensational Swim

6:00 pm - 6:30 pm

Progressive swim instruction is available to children with disabilities.

Small Group Training

8:00 am - 9:00 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

10:30 am - 11:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Stage 1-3:Adult 17+yrs

6:30 pm - 7:15 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

6:30 pm - 7:15 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

2:15 pm - 3:00 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

2:15 pm - 3:00 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1:Preschool 3-5yrs

9:30 am - 10:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

2:15 pm - 3:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:30 am - 10:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

2:15 pm - 3:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

8:45 am - 9:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

8:45 am - 9:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:50 pm - 7:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:50 pm - 7:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:15 am - 10:00 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:15 am - 10:00 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:30 am - 10:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:30 am - 10:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:45 pm - 6:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

8:45 am - 9:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

8:45 am - 9:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:45 pm - 6:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:30 am - 10:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:30 am - 10:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

8:00 am - 8:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

8:00 am - 8:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

5:45 pm - 6:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

5:45 pm - 6:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4-6:Adult 17+yrs

7:00 am - 7:45 am

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

7:00 am - 7:45 am

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

7:15 pm - 8:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

7:15 pm - 8:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4:Preschool 3-5yrs

5:40 pm - 6:25 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:20 pm - 5:05 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:20 pm - 5:05 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:45 pm - 1:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:30 pm - 7:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:10 pm - 5:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:10 pm - 5:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:30 pm - 7:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:45 pm - 1:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

8:00 am - 8:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

8:00 am - 8:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

6:50 pm - 7:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

8:45 am - 9:30 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

3:10 pm - 3:55 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

3:10 pm - 3:55 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

8:45 am - 9:30 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

1:30 pm - 2:15 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

5:40 pm - 6:25 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

5:15 pm - 6:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

5:15 pm - 6:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

5:40 pm - 6:25 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

7:15 pm - 8:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:00 am - 10:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:00 am - 10:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Swim Club : 7-17 Years

6:30 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Swim Club : 7-17 Years

6:30 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Swimnastics

8:00 am - 9:00 am

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Swimnastics

8:00 am - 9:00 am

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Teens In Training

4:15 pm - 5:00 pm

(Ages 13 and up) An introduction to proper weight-training techniques and conditioning for cardiovascular exercise.

Water Slimnastics

8:30 am - 9:30 am

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Water Slimnastics

8:30 am - 9:30 am

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

You & Me Baby

10:15 am - 11:00 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Youth Yoga 2

4:15 pm - 5:00 pm

Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.

Youth Yoga 2

4:15 pm - 5:00 pm

Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.

Thu 8/22/2019

ART/GYM

11:30 am - 12:15 pm

This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.

Adult Ballet

5:30 am - 7:00 pm

Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.

Adult Ballet

5:30 am - 7:00 pm

Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.

Aqua Aerobics

8:15 am - 9:15 am

This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.

Aqua Aerobics

8:15 am - 9:15 am

This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.

Aqua Jog

8:00 am - 9:00 am

Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

Aqua Jog

8:00 am - 9:00 am

Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

Aqua Power Express

8:30 am - 9:00 am

Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.

Aqua Power Express

8:30 am - 9:00 am

Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.

Beginner PreSwim Team

7:15 pm - 8:15 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

Dance Theatre

12:30 pm - 3:30 pm

Toddler Healthy Kids Specialty. AGES 2-5 Perfect for your preschool aged child to learn about dance.

Dance Theatre

12:30 pm - 3:30 pm

Toddler Healthy Kids Specialty. AGES 2-5 Perfect for your preschool aged child to learn about dance.

Functional Training

6:00 am - 6:45 am

Functional training builds muscle, endurance, and flexibility for real-life positions.

Functional Training

6:00 am - 6:45 am

Functional training builds muscle, endurance, and flexibility for real-life positions.

Getting Ready!

10:00 am - 12:30 pm

This program prepares your child for preschool.

Getting Ready!

10:00 am - 12:30 pm

This program prepares your child for preschool.

Hydrosculpt

9:00 am - 10:00 am

Cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.

Hydrosculpt

9:00 am - 10:00 am

Cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.

Internatinal Dance/Drum

6:30 pm - 7:30 pm

Internatinal Dance/Drum

7:30 pm - 8:30 pm

Internatinal Dance/Drum

6:30 pm - 7:30 pm

There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu

Internatinal Dance/Drum

7:30 pm - 8:30 pm

There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu

JoJo Siwa Dance Party

4:30 pm - 6:00 pm

Think your dancer has what it takes to be the next big thing?

Jr. Lifeguard : 11-14 Years

6:30 pm - 7:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Just Tap

4:30 pm - 5:15 pm

Ages 4 years and up – This introductory class teaches tap rhythms and techniques in a fun atmosphere.

Les Mills Grit

7:15 am - 7:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

7:15 am - 7:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Lifeguard Prep Course

6:30 pm - 7:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lifeguard Prep Course

6:30 pm - 7:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lil' Divas: A Class Of Sass

4:30 pm - 5:15 pm

Ready to strut your stuff?

Little Explorers

10:30 am - 11:15 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Little Explorers

10:30 am - 11:15 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Masters

6:00 am - 7:30 am

For adults wishing to improve or build on their basic swim technique and body conditioning.

Masters

6:00 am - 7:30 am

For adults wishing to improve or build on their basic swim technique and body conditioning.

Music & Movement Time

9:30 am - 10:15 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Pre-Ballet

11:30 am - 12:15 pm

This class combines the fundamentals of ballet and creative movement for young children.

Pre-Ballet

11:30 am - 12:15 pm

This class combines the fundamentals of ballet and creative movement for young children.

Preschool Fitness

11:15 am - 12:00 pm

Fitness made fun for your preschooler. Music movement, obstacle course and games.

Preschool Fitness

11:15 am - 12:00 pm

Fitness made fun for your preschooler. Music movement, obstacle course and games.

ROE Adv PreSwim Team

5:30 pm - 7:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

ROE Adv PreSwim Team

5:30 pm - 7:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

ROE Adv PreSwim Team

5:30 pm - 7:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

ROE Adv PreSwim Team

5:30 pm - 7:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

Senior Group Training

11:30 am - 12:30 pm

This personal training class is meant for older adults to help meet and maintain health and wellness goals.

Senior Group Training

11:30 am - 12:30 pm

This personal training class is meant for older adults to help meet and maintain health and wellness goals.

Small Group Training

9:30 am - 10:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

10:30 am - 11:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

9:30 am - 10:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

10:30 am - 11:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Stage 1-3:Adult 17+yrs

8:25 pm - 9:10 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

5:00 pm - 5:45 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

5:00 pm - 5:45 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-6:Adult 17+yrs

8:30 am - 9:15 am

Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech

Stage 1-6:Adult 17+yrs

8:30 am - 9:15 am

Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:30 am - 10:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:40 pm - 6:25 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:30 am - 10:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:40 pm - 6:25 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

6:45 pm - 7:30 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

6:45 pm - 7:30 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

8:45 am - 9:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

2:15 pm - 3:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

2:15 pm - 3:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

8:45 am - 9:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

5:45 pm - 6:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:15 am - 10:00 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:30 am - 10:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

5:45 pm - 6:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:15 am - 10:00 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

2:15 pm - 3:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

5:40 pm - 6:25 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:30 am - 10:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

2:15 pm - 3:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

8:45 am - 9:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

8:45 am - 9:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:30 am - 10:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

6:00 pm - 6:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:30 am - 10:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

5:45 pm - 6:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

6:00 pm - 6:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:45 pm - 7:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:45 pm - 7:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

8:00 am - 8:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:30 pm - 5:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

8:00 am - 8:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4-6:Adult 17+yrs

7:35 pm - 8:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

8:25 pm - 9:10 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

8:25 pm - 9:10 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

7:35 pm - 8:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4:Preschool 3-5yrs

4:20 pm - 5:05 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

3:10 pm - 3:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:20 pm - 5:05 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:30 pm - 7:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

3:30 pm - 4:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:30 pm - 7:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

3:30 pm - 4:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:45 pm - 1:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:10 pm - 5:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

12:45 pm - 1:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

8:00 am - 8:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

8:00 am - 8:45 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:10 pm - 5:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:45 pm - 7:30 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:45 pm - 7:30 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

8:45 am - 9:30 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

8:45 am - 9:30 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

7:15 pm - 8:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:15 pm - 6:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

7:15 pm - 8:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

4:00 pm - 4:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

4:15 pm - 5:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

5:15 pm - 6:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:45 pm - 7:30 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

5:15 pm - 6:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

4:15 pm - 5:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

4:00 pm - 4:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:45 pm - 7:30 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

6:00 pm - 6:30 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

6:00 pm - 6:30 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

1:30 pm - 2:00 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

1:30 pm - 2:00 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

5:00 pm - 5:45 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

5:00 pm - 5:45 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Swim Club : 7-17 Years

6:30 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Swim Club : 7-17 Years

6:30 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Teen Ballet

7:00 pm - 8:00 pm

Geared specifically to teenagers, this class is suitable for beginners or individuals with dance experience.

Teen Ballet

7:00 pm - 8:00 pm

Geared specifically to teenagers, this class is suitable for beginners or individuals with dance experience.

You & Me Preschool 1

9:30 am - 11:00 am

This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.

You & Me Preschool 1

9:30 am - 11:00 am

This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.

Fri 8/23/2019

ART/GYM

11:15 am - 12:00 pm

This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.

Adult Tap

5:30 pm - 6:30 pm

There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu

Adult Tap

5:30 pm - 6:30 pm

Afro Beats - Adult

6:30 pm - 7:30 pm

For anyone over 16 years of age, dance yourself into shape with African, Caribbean, Hip Hop and Dance Hall styles.

Arthritis Program

9:30 am - 10:15 am

Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Arthritis Program

9:30 am - 10:15 am

Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Functional Fitness

9:30 am - 10:30 am

Utilize our functional training system, Queenax, which is used to build muscle, endurance and flexibility for real-life situations.

Functional Fitness

9:30 am - 10:30 am

Utilize our functional training system, Queenax, which is used to build muscle, endurance and flexibility for real-life situations.

Getting Ready!

9:30 am - 12:00 pm

This program prepares your child for preschool.

Getting Ready!

9:30 am - 12:00 pm

This program prepares your child for preschool.

Les Mills Grit

6:15 am - 6:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

9:15 am - 9:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

7:00 am - 7:30 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

9:15 am - 9:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

7:00 am - 7:30 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

6:15 am - 6:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Lifeguard Prep Course

6:30 pm - 7:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lifeguard Prep Course

7:30 pm - 8:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lifeguard Prep Course

7:30 pm - 8:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lifeguard Prep Course

6:30 pm - 7:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Little Explorers

10:15 am - 11:00 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Lyrical/Contemporary

5:00 pm - 6:00 pm

There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu

Pre-Swim Team

6:45 pm - 7:30 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

Pre-Swim Team

6:45 pm - 7:30 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

Preschool Fitness

11:00 am - 11:45 am

Fitness made fun for your preschooler. Music movement, obstacle course and games.

Rising Pop Stars

4:00 pm - 4:45 pm

Think your dancer has what it takes to be the next big thing?

Small Group Training

10:30 am - 11:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Stage 1-3:Adult 17+yrs

7:00 am - 7:45 am

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

7:00 am - 7:45 am

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1:Preschool 3-5yrs

8:45 am - 9:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

8:45 am - 9:30 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

2:15 pm - 3:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

2:15 pm - 3:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:40 pm - 6:25 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:45 pm - 6:30 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:40 pm - 6:25 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:45 pm - 6:30 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

9:30 am - 10:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:10 pm - 3:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:10 pm - 3:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:30 am - 10:15 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

8:45 am - 9:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

8:45 am - 9:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

9:30 am - 10:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

9:30 am - 10:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4:School Age 5-12yrs

8:45 am - 9:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

8:45 am - 9:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

4:00 pm - 4:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

4:00 pm - 4:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:00 pm - 5:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:00 pm - 5:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

5:45 pm - 6:30 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

5:45 pm - 6:30 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

11:00 am - 11:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

11:00 am - 11:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

11:00 am - 11:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

11:00 am - 11:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Swim Club

6:45 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Swim Club

6:45 pm - 7:30 pm

This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Tap

6:00 pm - 7:00 pm

This introductory tap class is suitable for beginners and focuses on tap technique.

Tap

6:00 pm - 7:00 pm

This introductory tap class is suitable for beginners and focuses on tap technique.

Water Slimnastics

8:30 am - 9:30 am

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Water Slimnastics

8:30 am - 9:30 am

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Youth Gymnastics 1

6:15 pm - 7:10 pm

This program helps children develop fundamental skills of gymnastics.

Youth Gymnastics 1

6:15 pm - 7:10 pm

This program helps children develop fundamental skills of gymnastics.

Youth Gymnastics 2

7:15 pm - 8:10 pm

This program helps children develop fundamental skills of gymnastics.

Youth Gymnastics 2

7:15 pm - 8:10 pm

This program helps children develop fundamental skills of gymnastics.