Download our Swim Lesson Stages Overview

 

HOW TO REGISTER: 

Select Fall Session start date 09/11/2022, choose program from the listings below, and follow prompts to check out.

If you are registering a child and require a program membership, please purchase a program membership with the child's information, not the parent/guardian.

Previous week Next week

Classes from 12/9/2024 to 12/15/2024

Mon 12/9/2024
  • Adult Swim Workout

    5:30 am - 7:00 am

    Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.

  • Aqua Jog

    8:30 am - 9:25 am

    Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

  • Arthritis Program

    1:00 pm - 2:00 pm

    Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

  • Beginner Strength Training

    11:30 am - 12:30 pm

    A basic, full body workout incorporating some machines and light dumbbell work.

  • HYDROFIT

    9:00 am - 10:00 am

    Shallow Water cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.

  • Intro To Power Lifting

    4:30 pm - 5:15 pm

    Learn how to deadlift, squat and bench press with proper form.

  • 45 minute class that will work on cardio, Mobility, Balance, and Flexibility to help strengthen each individuals needs and goals.

  • 45 minute class that will work on cardio, Mobility, Balance, and Flexibility to help strengthen each individuals needs and goals.

  • Pee Wee Basketball Clinic

    4:15 pm - 5:00 pm

    Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • PreK Adventure

    2:30 pm - 3:00 pm

    Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Small Group Training

    5:30 pm - 6:15 pm

    This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

  • Stage 1-3:Adult 17+yrs

    6:00 pm - 6:45 pm

    Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

  • Stage 1-6: Teen Basics

    6:30 pm - 7:15 pm

    Geared for teenagers who are non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techn

  • Stage 1:Preschool 3-5yrs

    11:00 am - 11:30 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    2:15 pm - 2:45 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    3:00 pm - 3:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:40 pm - 5:10 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    10:00 am - 10:30 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    1:30 pm - 2:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:05 pm - 4:35 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 4:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • StageAB:Infant/Toddler 6m-3y

    10:10 am - 10:40 am

    This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • StageAB:Infant/Toddler 6m-3y

    10:50 am - 11:20 am

    This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Stretch & Strength

    9:30 am - 10:30 am

    30 minutes of active stretch followed by 30 minutes of muscle toning exercises to build flexibility and strength in the body.

  • Swim Club

    6:05 pm - 6:50 pm

    This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

  • Swim Team - Category 3

    6:00 pm - 7:30 pm

    Please contact the East Hampton branch for more details or to register for this program.

  • Swim Team GOLD

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team WHITE

    7:00 pm - 7:45 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Tumbling Gr. 1-5

    4:45 pm - 5:45 pm

    Tumblers work on balance and flexibility as they learn the basic moves.

  • Water Slimnastics

    9:00 am - 10:00 am

    Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

  • Youth Dance

    6:15 pm - 7:15 pm

    Team name “Firecrackers” Team Color Blue. Intermediate Cheer, some tumbling experience will be necessary.

Tue 12/10/2024
  • Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Aqua Aerobics

    8:30 am - 9:25 am

    This class develops cardiovascular fitness and strengthen muscles with the waters natural resistance.

  • Aqua Jog

    8:30 am - 9:30 am

    Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

  • Aqua Power

    10:00 am - 11:00 am

    Deep Water, low-impact, high-intensity circuit training water workout.

  • Aqua Power Express

    9:30 am - 10:15 am

    Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.

  • Arts & Crafts 1

    5:30 pm - 6:30 pm

    Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.

  • Arts & Crafts 2

    6:30 pm - 7:30 pm

    Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.

  • Beginner Drawing

    4:00 pm - 5:00 pm

    Art Instruction class that teaches students the basic fundamentals of drawing.

  • Beginner PreSwim Team

    6:15 pm - 7:00 pm

    Pre-Swim Team Programs provide the skills needed to swim competitively.

  • Beginner Spanish 2

    5:45 pm - 6:45 pm

    Taste and learn with food as you explore various ways of eating healthy.

  • Learn the basics of boxing and get a great workout in the process.  Fundamentals of rope skipping, shadow boxing, light and heavy bag punch

  • Bumble Bee Arts & Crafts

    4:30 pm - 5:30 pm

    Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.

  • Bumble Bee Soccer

    4:00 pm - 4:45 pm

    This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.

  • Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Leaders Club Age 13-17

    7:00 pm - 8:00 pm

    (Teens 8th -12th grade) Teens meet on a weekly basis, working closely with their peers and adult advisors on skill and character building a

  • Lifeguard Prep Course

    7:00 pm - 7:45 pm

    This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

  • Masters Mid-Morning

    7:45 am - 9:00 am

    For adults wishing to improve or build on their basic swim technique and body conditioning.

  • Masters Morning

    6:15 am - 7:30 am

    For adults wishing to improve or build on their basic swim technique and body conditioning.

  • Pickleball Kids 1

    5:00 pm - 5:45 pm

    Pickleball is a combination of tennis, ping-pong, racquetball and badminton.

  • Pickleball Kids 2

    5:45 pm - 6:45 pm

    Pickleball is a combination of tennis, ping-pong, racquetball and badminton.

  • Knowledge of the rules and can sustain long rallies.

  • Pickleball- Beginner

    11:00 am - 12:30 pm

    Learn the game of Pickleball.

  • Pickleball- Beginner

    4:00 pm - 5:30 pm

    Learn the game of Pickleball.

  • Pickleball-Adv Beg. PLUS

    5:30 pm - 7:00 pm

    Knowledge of the rules and can sustain long rallies.

  • Pre-Swim Team - Advanced

    6:00 pm - 6:45 pm

    Pre-Swim Team Programs provide the skills needed to swim competitively.

  • Rise & Grind

    8:00 am - 8:45 am

    Two days a week, a complete body workout focusing on upper body and core one day and lower body and core the second day, super setting all

  • Senior Shape Up

    1:00 pm - 2:00 pm

    This total-body exercise program designed for seniors is performed mostly in shallow water.

  • Senior Small Group Training

    11:15 am - 12:00 pm

    This personal training class is meant for older adults to help meet and maintain health and wellness goals.

  • Sensational Swim

    6:50 pm - 7:20 pm

    Progressive swim instruction is available to children with disabilities.

  • Small Group Training

    6:30 pm - 7:15 pm

    This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

  • Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Sports Sampler

    4:00 pm - 5:00 pm

    This program offers kids a sampling of the sports including hockey, soccer, baseball, lacrosse, football, bolleyball and more.

  • Stage 1-3:Adult 17+yrs

    9:15 am - 10:00 am

    Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

  • Stage 1-3:Adult 17+yrs

    6:50 pm - 7:35 pm

    Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

  • Stage 1-6:Adult 17+yrs

    6:45 pm - 7:30 pm

    Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech

  • Stage 1-6:Teen 12-17yrs

    4:30 pm - 5:15 pm

    Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.

  • Stage 1:Preschool 3-5yrs

    2:15 pm - 2:45 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    3:00 pm - 3:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:05 pm - 4:35 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:35 pm - 5:05 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    5:15 pm - 5:45 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:40 pm - 5:10 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • StageA:Infant/Toddler 6m-3y

    11:00 am - 11:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • StageB:Infant/Toddler 6m-3y

    11:30 am - 12:00 pm

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Swim Team - Category 1

    3:30 pm - 5:00 pm

    Please contact the East Hampton branch for more details or to register for this program.

  • Swim Team - Category 3

    6:00 pm - 7:30 pm

    Please contact the East Hampton branch for more details or to register for this program.

  • Swim Team Bronze

    5:30 pm - 6:30 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team GOLD

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training.

  • YMCA Gamers Club

    6:15 pm - 7:30 pm

    YMCA Gamers Club. Kids will participate in Playing games like Mario Kart, Super Smash Brothers, Wii Bowling and Board Games.

  • Youth Sports Conditioning

    4:30 pm - 5:15 pm

    This class will focus on movement, footwork, balance and coordination while learning the values of exercise and good habits in a fun-filled

  • Youth Swim Club

    5:00 pm - 5:45 pm

    This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Wed 12/11/2024
  • Adult Pickleball

    9:00 am - 10:00 am

    Pickleball is a combination of tennis, ping-pong, racquetball and badminton.

  • Adult Pickleball

    10:15 am - 11:15 am

    Pickleball is a combination of tennis, ping-pong, racquetball and badminton.

  • Adult Swim Workout

    5:30 am - 7:00 am

    Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.

  • Aqua Aerobics

    8:30 am - 9:25 am

    This class develops cardiovascular fitness and strengthen muscles with the waters natural resistance.

  • Aqua Balance

    1:00 pm - 1:45 pm

    A shallow water movement class which will help to improve your balance and avoid falls and injuries.

  • Aqua Power

    8:00 am - 9:00 am

    Deep Water, low-impact, high-intensity circuit training water workout.

  • Beginner Pickleball

    11:00 am - 12:00 pm

    Pickleball is a combination of tennis, ping-pong, racquetball and badminton.

  • Beginner Spanish 3

    5:45 pm - 6:45 pm

    Taste and learn with food as you explore various ways of eating healthy.

  • Bumble Bee Sports Sampler

    4:00 pm - 4:45 pm

    This program offers children a sampling of the sports including hockey, soccer, t-ball, and more.

  • Floor Hockey

    6:30 pm - 7:30 pm

    This introductory indoor youth hockey instruction program will teach the basics of hockey including passing, shooting, stick handling and t

  • Fun With Food 1 Sweets

    4:45 pm - 5:45 pm

    Children will create their own sweet treats led by an instructor while learning about the ingredients, and basic culinary skills.

  • Fun With Food 2 Sweets

    6:00 pm - 7:00 pm

    Children will create their own sweet treats led by an instructor while learning about the ingredients, and basic culinary skills.

  • Gymnastics With Ms Laura

    5:00 pm - 6:00 pm

    Tumblers work on balance and flexibility as they learn the basic moves.

  • Intermediate Pickleball

    10:00 am - 11:00 am

    Pickleball is a combination of tennis, ping-pong, racquetball and badminton.

  • Intermediate Pickleball

    10:00 am - 11:00 am

    Pickleball is a combination of tennis, ping-pong, racquetball and badminton.

  • Intro To Pickleball

    10:30 am - 11:30 am

    Work on your Pickleball skills, while improving strength and agility to prevent injuries.  In this program, we will learn technique, work o

  • Lifeguard Prep

    7:00 pm - 7:45 pm

    This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

  • This small group training class is with a Certified Personal Trainer to help older adults learn their best exercises.

  • 45 minute class that will work on cardio, Mobility, Balance, and Flexibility to help strengthen each individuals needs and goals.

  • 45 minute class that will work on cardio, Mobility, Balance, and Flexibility to help strengthen each individuals needs and goals.

  • Knowledge of the rules and can sustain long rallies.

  • Knowledge of the rules and can sustain long rallies.

  • Learn the game of Pickleball.

  • Learn the game of Pickleball.

  • Pilates Reformers

    6:30 pm - 7:30 pm

    A full body strengthening workout using the Allegro Pilates Reformer Machine.  Reformer Pilates works using cables, pulleys and a moving ca

  • Power Water Walking

    9:00 am - 9:45 am

    An effective cardio workout that uses variations of water walking to strengthen and tone muscles.

  • Small Group Training

    9:30 am - 10:30 am

    This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

  • Small Group Training

    5:30 pm - 6:15 pm

    This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

  • Stage 1:Preschool 3-5yrs

    3:00 pm - 3:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:05 pm - 4:35 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    3:30 pm - 4:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:40 pm - 5:10 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:40 pm - 5:10 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    5:15 pm - 5:45 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4-6:Teen 12-17yrs

    6:00 pm - 6:45 pm

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stage 4:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • Swim Team - Category 3

    6:00 pm - 7:30 pm

    Please contact the East Hampton branch for more details or to register for this program.

  • Swim Team Bronze

    5:30 pm - 6:30 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team GOLD

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team WHITE

    7:00 pm - 7:45 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Taste And Learn 3

    5:45 pm - 6:45 pm

    Taste and learn with food as you explore various ways of eating healthy.

  • Tumbling With Ms Laura

    4:00 pm - 4:45 pm

    Tumblers work on balance and flexibility as they learn the basic moves.

  • A fitness Class that works on your vertical jump and to make it higher.

  • Video Board Game 2

    5:45 pm - 7:45 pm

    Create a community with your peers while playing video games and board games.

  • Water Walking

    10:00 am - 11:00 am

    An effective cardio workout that uses variations of water walking to strengthen and tone muscles.

  • Y Hoops Clinic

    5:00 pm - 6:00 pm

    Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Y's Way To A Healthy Back

    10:00 am - 11:00 am

    Most people suffering from back pain will benefit by well-planned, safe exercises as well as education to relieve pain and stiffness in the

Thu 12/12/2024
  • Active Stretch

    9:00 am - 9:45 am

    Group will participate in stretching procedures that require you to retain a posture without any force other than the strength of your own

  • Adult Boxing

    5:30 pm - 6:30 pm

    Learn the basics of boxing and get a great workout in the process.  Fundamentals of rope skipping, shadow boxing, light and heavy bag punch

  • Aqua Jog

    8:00 am - 8:45 am

    Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

  • Aqua Power

    7:15 pm - 8:15 pm

    Deep Water, low-impact, high-intensity circuit training water workout.

  • Balance & Flexibility

    12:15 pm - 1:00 pm

    A class emphasizing core strength and flexibility to improve postural correction and overall mobility.

  • Co-Ed Volleyball 1

    5:00 pm - 6:00 pm

    This introductory volleyball class will focus on volleyball fundamentals including setting, striking and footwork.

  • This introductory volleyball class will focus on volleyball fundamentals including setting, striking and footwork.

  • HYDROFIT

    10:30 am - 11:30 am

    Shallow Water cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.

  • Jitterbug Gym Open Play 1

    9:00 am - 11:00 am

    Free play for children, with their parent(s).

  • Masters Mid-Morning

    7:45 am - 9:00 am

    For adults wishing to improve or build on their basic swim technique and body conditioning.

  • Masters Morning

    6:15 am - 7:30 am

    For adults wishing to improve or build on their basic swim technique and body conditioning.

  • Creative art for children to learn and grow, including developing their language skilss, improving bilateral coordination and helping them

  • Power Water Walking

    9:30 am - 10:15 am

    An effective cardio workout that uses variations of water walking to strengthen and tone muscles.

  • Pre-Swim Team - Advanced

    6:00 pm - 6:45 pm

    Pre-Swim Team Programs provide the skills needed to swim competitively.

  • PreK Adventure

    3:30 pm - 4:00 pm

    Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Rise & Grind

    8:00 am - 8:45 am

    Two days a week, a complete body workout focusing on upper body and core one day and lower body and core the second day, super setting all

  • Senior Shape Up

    1:00 pm - 2:00 pm

    This total-body exercise program designed for seniors is performed mostly in shallow water.

  • Soccer Clinic 1

    4:00 pm - 5:00 pm

    This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.

  • Stage 1-6:Adult 17+yrs

    8:45 am - 9:30 am

    Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech

  • Stage 1-6:Teen 12-17yrs

    7:00 pm - 7:45 pm

    Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.

  • Stage 1:Preschool 3-5yrs

    9:50 am - 10:20 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:40 pm - 5:10 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    5:00 pm - 5:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    2:15 pm - 2:45 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    3:00 pm - 3:30 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    4:05 pm - 4:35 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    5:30 pm - 6:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    4:30 pm - 5:00 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    6:00 pm - 6:30 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4:Preschool 3-5yrs

    4:40 pm - 5:10 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • StageA:Infant/Toddler 6m-18m

    10:15 am - 10:45 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    11:00 am - 11:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • StageB:Infant/Toddler 19m-3y

    10:45 am - 11:15 am

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • StageB:Infant/Toddler 6m-3y

    11:30 am - 12:00 pm

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Swim Team - Category 1

    3:30 pm - 5:00 pm

    Please contact the East Hampton branch for more details or to register for this program.

  • Swim Team - Category 3

    6:00 pm - 7:30 pm

    Please contact the East Hampton branch for more details or to register for this program.

  • Swim Team Bronze

    5:30 pm - 6:30 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team GOLD

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training.

  • Volleyball Clinic

    6:30 pm - 7:30 pm

    This introductory volleyball class will focus on volleyball fundamentals including setting, striking and footwork.

  • Water Slimnastics

    8:30 am - 9:30 am

    Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

  • A small group training style workout  with a brief discussion about Diet and Nutrition and weighing in.

  • Y Hoops Scrimmage

    5:00 pm - 6:00 pm

    A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.

  • Youth Arts & Crafts 3

    4:45 pm - 5:45 pm

    Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.

  • Youth Dodgeball/Nerf 2

    5:00 pm - 6:00 pm

    In this combination ball/dart class, participants will explore the sport of dodgeball and exciting introduction to nerf sports in a safe an

  • Youth Fitness Fun 1

    4:00 pm - 4:45 pm

    Our Younger Members learn the basics of exercise using the Fitness Center, Gymnasium, and Track.

  • Youth Swim Club

    5:00 pm - 5:45 pm

    This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

Fri 12/13/2024
  • Aqua Aerobics

    8:30 am - 9:25 am

    This class develops cardiovascular fitness and strengthen muscles with the waters natural resistance.

  • Arthritis Program

    1:00 pm - 2:00 pm

    Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

  • Bumble Bee Sports Sampler

    4:00 pm - 4:45 pm

    This program offers children a sampling of the sports including hockey, soccer, t-ball, and more.

  • HYDROFIT

    10:00 am - 11:00 am

    Shallow Water cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.

  • Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Creative art for children to learn and grow, including developing their language skilss, improving bilateral coordination and helping them

  • Pre-Swim Team

    5:15 pm - 6:00 pm

    Pre-Swim Team Programs provide the skills needed to swim competitively.

  • Stage 1-3:Adult 17+yrs

    11:10 am - 11:55 am

    Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

  • Stage 1:Preschool 3-5yrs

    11:00 am - 11:30 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:00 pm - 4:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    4:05 pm - 4:35 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    4:40 pm - 5:10 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4-6:Adult 17+yrs

    9:15 am - 10:00 am

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stage 4-6:Adult 17+yrs

    11:10 am - 11:55 am

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stage 4:Preschool 3-5yrs

    4:40 pm - 5:10 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 4:Preschool 3-5yrs

    5:30 pm - 6:00 pm

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • StageA:Infant/Toddler 6m-18m

    10:00 am - 10:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    10:00 am - 10:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • StageB:Infant/Toddler 6m-3y

    10:00 am - 10:30 am

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Swim Club

    6:05 pm - 6:50 pm

    This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

  • Swim Team Bronze

    5:30 pm - 6:30 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team GOLD

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team WHITE

    7:00 pm - 7:45 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Water Slimnastics

    9:00 am - 10:00 am

    Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

  • Youth Fitness Fun 2

    4:15 pm - 5:00 pm

    Our Younger Members learn the basics of exercise using the Fitness Center, Gymnasium, and Track.

  • Youth Fitness Fun 3

    5:00 pm - 6:00 pm

    Our Younger Members learn the basics of exercise using the Fitness Center, Gymnasium, and Track.

  • Youth STEAM Class 6-12

    6:00 pm - 7:00 pm

    Our Younger Members learn the basics of exercise using the Fitness Center, Gymnasium, and Track.

  • Zumba For Kids 1

    5:00 pm - 5:45 pm

    Zumba for kids. With high-energy music, kids express their persoality while learning body coordiation.

  • Zumba For Kids 2

    5:45 pm - 6:30 pm

    Zumba for kids. With high-energy music, kids express their persoality while learning body coordiation.

Sat 12/14/2024
  • Advanced Y Basketball

    10:00 am - 11:00 am

    Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • All Star Volleyball Clinic

    11:15 am - 12:00 pm

    This introductory volleyball class will focus o volleyball fundametals including setting, striking and footwork.

  • Basketball Clinic Stage 1

    9:00 am - 10:00 am

    Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Basketball Clinic Stage 2

    10:00 am - 11:00 am

    Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Basketball Clinic Stage 3

    9:00 am - 10:00 am

    Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Beginner Spanish 1

    10:30 am - 11:30 am

    Taste and learn with food as you explore various ways of eating healthy.

  • Jitterbug Gym Open Play 2

    9:00 am - 11:00 am

    Free play for children, with their parent(s).

  • Lifeguard Prep Course

    11:30 am - 12:15 pm

    This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

  • Lifeguard Prep Course

    12:00 pm - 12:45 pm

    This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

  • Lifeguard Prep Course

    12:00 pm - 12:45 pm

    This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

  • age appropriate music and movement classes that fuel bonding between you and your little one.

  • Pee Wee Soccer Clinic

    11:15 am - 12:00 pm

    This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.

  • Pee Wee Sports

    8:15 am - 9:00 am

    This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac

  • Sensational Swim

    10:30 am - 11:00 am

    Progressive swim instruction is available to children with disabilities.

  • Small Star Basketball Clinic

    12:00 pm - 12:45 pm

    Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Soccer Clinic

    11:00 am - 12:00 pm

    This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.

  • Soccer Clinic 2

    11:00 am - 12:00 pm

    This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.

  • Stage 1-3:Adult 17+yrs

    11:30 am - 12:15 pm

    Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

  • Stage 1-3:Teen 12-17yrs

    11:45 am - 12:30 pm

    Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

  • Stage 1:Preschool 3-5yrs

    9:00 am - 9:30 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    10:00 am - 10:30 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    11:05 am - 11:35 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    11:30 am - 12:00 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    9:30 am - 10:00 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    10:30 am - 11:00 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    12:00 pm - 12:30 pm

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    9:30 am - 10:00 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    9:30 am - 10:00 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    9:45 am - 10:15 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    10:30 am - 11:00 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    12:00 pm - 12:30 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    11:00 am - 11:30 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    12:30 pm - 1:00 pm

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    9:45 am - 10:15 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    10:00 am - 10:30 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    11:00 am - 11:30 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    11:05 am - 11:35 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    9:50 am - 10:20 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    11:00 am - 11:30 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4-6:Adult 17+yrs

    11:30 am - 12:15 pm

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stage 4-6:Teen 12-17yrs

    11:45 am - 12:30 pm

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stage 4:Preschool 3-5yrs

    11:00 am - 11:30 am

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 4:School Age 5-12yrs

    11:10 am - 11:40 am

    Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stage 5:School Age 5-12yrs

    9:50 am - 10:20 am

    Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stage 5:School Age 5-12yrs

    10:00 am - 10:30 am

    Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stage 5:School Age 5-12yrs

    11:50 am - 12:20 pm

    Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stage 6:School Age 5-12yrs

    11:50 am - 12:20 pm

    Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • StageA:Infant/Toddler 6m-18m

    11:00 am - 11:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    10:00 am - 10:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    11:30 am - 12:00 pm

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • StageAB:Infant/Toddler 6m-3y

    10:25 am - 10:55 am

    This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • StageB:Infant/Toddler 6m-3y

    10:30 am - 11:00 am

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • StageB:Infant/Toddler 6m-3y

    10:30 am - 11:00 am

    Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

  • Swim Club : 7-17 Years

    11:30 am - 12:15 pm

    This coached workout will help build strength, speed and endurance to compliment one’s stroke technique.

  • Swim Team GOLD

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Swim Team SILVER

    4:00 pm - 6:00 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Taste And Learn 1

    9:00 am - 9:45 am

    Taste and learn with food as you explore various ways of eating healthy.

  • Taste And Learn 2

    10:00 am - 11:00 am

    Taste and learn with food as you explore various ways of eating healthy.

  • SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training.

  • Y Hoops Scrimmage

    5:00 pm - 6:00 pm

    A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.

  • Y-Cheerleading 1

    10:00 am - 11:00 am

    Team name “Firecrackers” Team Color Blue. Intermediate Cheer, some tumbling experience will be necessary.

  • Youth Arts & Crafts

    10:00 am - 10:45 am

    Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.

  • Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work

  • Youth Learning To Draw

    9:00 am - 10:00 am

    Art Instruction class that teaches students the basic fundamentals of drawing.

  • Youth Tee Ball Age 6-8

    11:00 am - 12:00 pm

    T-ball or Tee ball is a simplified form of baseball and softball for young kids.

  • Zumba For Kids 3

    11:45 am - 12:30 pm

    Zumba for kids. With high-energy music, kids express their persoality while learning body coordiation.

Sun 12/15/2024
  • Beginner PreSwim Team

    8:45 am - 9:30 am

    Pre-Swim Team Programs provide the skills needed to swim competitively.

  • Boga Beginner

    10:30 am - 11:00 am

    Boga-Beginner is a class on the water mats that is simple and moves at a slow pace, to teach the members proper technique, to make them fee

  • Gymnastics With Ms Bethany

    11:00 am - 11:45 am

    Tumblers work on balance and flexibility as they learn the basic moves.

  • Instructor Prep

    11:45 am - 12:15 pm

    Help assist instructors and become comfortable teaching swimming techniques, swimming strokes, and water safety rules to students with vary

  • Stage 1-3:Teen 12-17yrs

    11:45 am - 12:30 pm

    Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

  • Stage 1-6:Teen 12-17yrs

    11:00 am - 11:45 am

    Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.

  • Stage 1:Preschool 3-5yrs

    9:30 am - 10:00 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    10:25 am - 10:55 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    11:00 am - 11:30 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:Preschool 3-5yrs

    11:05 am - 11:35 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    9:30 am - 10:00 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 1:School Age 5-12yrs

    10:00 am - 10:30 am

    Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

  • Stage 2:Preschool 3-5yrs

    9:05 am - 9:35 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    10:00 am - 10:30 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:Preschool 3-5yrs

    10:30 am - 11:00 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    9:30 am - 10:00 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    10:00 am - 10:30 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 2:School Age 5-12yrs

    10:30 am - 11:00 am

    Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

  • Stage 3:Preschool 3-5yrs

    11:00 am - 11:30 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:Preschool 3-5yrs

    11:05 am - 11:35 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    9:30 am - 10:00 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    11:10 am - 11:40 am

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 3:School Age 5-12yrs

    11:50 am - 12:20 pm

    Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

  • Stage 4-6:Teen 12-17yrs

    11:45 am - 12:30 pm

    Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

  • Stage 5:School Age 5-12yrs

    10:30 am - 11:00 am

    Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stage 5:School Age 5-12yrs

    11:05 am - 11:35 am

    Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

  • Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • Stage 6:School Age 5-12yrs

    11:10 am - 11:40 am

    Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

  • StageA:Infant/Toddler 6m-3y

    10:00 am - 10:30 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • StageA:Infant/Toddler 6m-3y

    10:30 am - 11:00 am

    Water Discovery: Introduces infants and toddlers to the aquatic environment.

  • This is a Parent & Child class for infants and toddlers between 6 months to 3 years.

  • Swim Team Bronze

    5:30 pm - 6:30 pm

    Please contact the Huntington branch for more details or to register for this program.

  • Tumbling With Ms Bethany

    10:15 am - 11:00 am

    Tumblers work on balance and flexibility as they learn the basic moves.

  • You & Me Tumbling 18-36mo

    10:15 am - 11:00 am

    Tumbling classes will introduce your child to beginner gymnastic skills, and work on overall body strength.

  • You & Me Tumbling 6-18mo.

    12:00 pm - 12:45 pm

    Tumbling classes will introduce your child to beginner gymnastic skills, and work on overall body strength.