-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.
-
Help assist instructors and become comfortable teaching swimming techniques, swimming strokes, and water safety rules to students with vary
-
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
-
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
-
Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
We're partnering with Tiger Schulmann's to bring Martial Arts to the YMCA
-
Water Polo Beginner and Intermediate programs are for children Ages 7-17. There are 2 - one-hour classes offered by swim level.
-
Water Polo Instructional program for Children Ages 5-17. There are 2- one hour classes offered by age group.
-
A fun introduction to arts and crafts for toddlers with a parent.
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Description: Tumbling classes will introduce your child to beginner gymnastic skills, and work on overall body strength.
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Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
-
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
-
Build confidence, coordination and balance in our new ninja class, using age-appropriate obstacle courses, games and activities.
-
A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.
-
(Ages 4-7) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.
-
Cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.
-
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
Geared for teenagers who are non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techn
-
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Students will create scenes through music and will develop a cohesive performance during class.
-
Class will include instruction covering skills, strategy, safety sportsmanship, and rules. Scrimmages and games will be included.
-
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
-
Play with a purpose: Incorporates rhythm and movement patterns for fun!
-
Young Engineers' LEGO STEM Program is a unique enrichment program that introduces children to scientific concepts through hands-on experien
-
Young Engineers' LEGO STEM Program is a unique enrichment program that introduces children to scientific concepts through hands-on experien
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Hop into this Yoga inspired shallow water workout. Cardio, strength, flexibility - this class has it all!
-
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
-
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
-
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
-
Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.
-
Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.
-
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
-
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
Age appropriate art activities with fun, weekly themes. Participants will take a piece of art home each week.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
-
Zumba for kids. With high-energy music, kids express their persoality while learning body coordiation.
-
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
-
For adults wishing to improve or build on their basic swim technique and body conditioning.
-
For adults wishing to improve or build on their basic swim technique and body conditioning.
-
-
Class will meet twice week: Tuesdays at 5:30pm (nutrition) and Saturdays at 11:30am (bootcamp) in the Healthy Living Center.
-
A group trainig class giving you all the crucial exercises you need for stronger bones.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
This total-body exercise program designed for seniors is performed mostly in shallow water.
-
Progressive swim instruction is available to children with disabilities.
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
-
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
-
Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
This new youth class will help develop balance, coordination, self-confidence and discipline through martial art form.
-
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
-
This is an introductory program for kids that focuses on basic yoga poses, breathing techiques ad relaxation exercises.
-
Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
-
A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.
-
This program offers kids a sampling of the sports including hockey, soccer, baseball, lacrosse, football, volleyball and more.
-
This class develops cardiovascular fitness and strengthen muscles with the waters natural resistance.
-
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
-
Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
-
This class is designed to nurture child development through music .
-
(Ages 4-7) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Learn the basics of boxing and get a great workout in the process. Fundamentals of rope skipping, shadow boxing, light and heavy bag punch
-
Help assist instructors and become comfortable teaching swimming techniques, swimming strokes, and water safety rules to students with vary
-
SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training. Youll get may of
-
SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training. Youll get may of
-
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
-
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
-
This personal training class is meant for older adults to help meet and maintain health and wellness goals.
-
Design makes Computer Science and Robotics education fun and authentic!
-
Design makes Computer Science and Robotics education fun and authentic!
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training.
-
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
-
A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.
-
Hop into this Yoga inspired shallow water workout. Cardio, strength, flexibility - this class has it all!
-
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
-
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
-
Build confidence, coordination and balance in our new ninja class, using age-appropriate obstacle courses, games and activities.
-
Children will create their own afternoon snacks led by an instructor while learning about the ingredients, and basic culinary skills.
-
Cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
This weight training program is for teens looking to build endurance and develop coordination and balance.
-
For adults wishing to improve or build on their basic swim technique and body conditioning.
-
For adults wishing to improve or build on their basic swim technique and body conditioning.
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
Pre-Swim Team Programs provide the skills needed to swim competitively.
-
This total-body exercise program designed for seniors is performed mostly in shallow water.
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
This program offers kids a sampling of the sports includingy, baseball, football, volleyball and more.
-
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
-
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Water Polo Instructional program for Children Ages 5-17. There are 2- one hour classes offered by age group.
-
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
-
A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.
-
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
-
This class develops cardiovascular fitness and strengthen muscles with the waters natural resistance.
-
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Learn how fitness and nutrition can increase bone density. Well be looking at balance, the importance of weight bearing exercises, and mo
-
This program offers children a sampling of the sports including hockey, soccer, t-ball, and more.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
-
Please contact the East Hampton branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
Please contact the Huntington branch for more details or to register for this program.
-
We're partnering with Tiger Schulmann's to bring Martial Arts to the YMCA
-
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
-
This program helps children develop fundamental skills of gymnastics.
-
This program helps children develop fundamental skills of gymnastics.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
This class is designed to nurture child development through music .
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.
-
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
-
Class will meet twice week: Tuesdays at 5:30pm (nutrition) and Saturdays at 11:30am (bootcamp) in the Healthy Living Center.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
Run Strong teaches the fundamentals of running with a run/walk start, gradually decreasing walk times and increasing run times to slowly b
-
Progressive swim instruction is available to children with disabilities.
-
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
-
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
-
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
-
Please contact the Huntington branch for more details or to register for this program.
-
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
-
SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training.
-
A co-ed learning experience to teach the fundamental skills of basketball such as shooting, passing, dribbling and defense.
-
Add Storytime: Story time class brings your childs imagination to life through reading themed books, music and interactive activities!
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Play with a purpose: Incorporates rhythm and movement patterns for fun!
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Young Engineers' LEGO STEM Program is a unique enrichment program that introduces children to scientific concepts through hands-on experien
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Young Engineers' LEGO STEM Program is a unique enrichment program that introduces children to scientific concepts through hands-on experien
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Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
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Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
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This program helps children develop fundamental skills of gymnastics.
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This program helps children develop fundamental skills of gymnastics.
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This is an introductory program for kids that focuses on basic yoga poses, breathing techniques and relaxation exercises.
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This is an introductory program for kids that focuses on basic yoga poses, breathing techniques and relaxation exercises.