Select a branch to see what is offered near you.
Fall I Session Program Registration
Registration is Open
Session Runs: September 9 - November 17
Registration is Open
Session Runs: September 9 - November 17
Select a branch to see what is offered near you.
(Ages 6 12). Be a part of the beloved Broadway classic. Directed and performed in a professional theater.
(Ages 6 12). Be a part of the beloved Broadway classic. Directed and performed in a professional theater.
Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
Pre-Swim Team Programs provide the skills needed to swim competitively.
BOGAFIT offers a unique workout on water, utilizing traditional gym exercises to improve balance and core strength by doing a new fusion of
(Ages 18-36 months) This program for toddlers and their guardians incorporates musical movement and dance to develop gross and fine motor s
(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
This program prepares your child for preschool.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
For adults wishing to improve or build on their basic swim technique and body conditioning.
For adults wishing to improve or build on their basic swim technique and body conditioning.
Moving for Better Balance is a fall prevention for program members ages 62 and older.
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
(Ages 6 13). Be a part of the beloved Broadway classic. Directed and performed in a professional theater.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
This class is designed to inspire your toddler to learn Spanish in a fun environment. Children will be introduced to Spanish through art,
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Progressive swim instruction is available to children with disabilities.
Progressive swim instruction is available to children with disabilities.
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
A total body workout consisting of cardio, core and various types of equipment.
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
A 30 minute fitness program designed to increase speed, running form, and conditioning. Great preparation for Spring Track season.
Geared for teenagers who are non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techn
This is an introductory tennis program.
Are you interested in training to become a successful triathlete?
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This program is an enrichment extension to our half-day preschool program.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
Geared to pre-teens, this fitness and strength training program expose teens to a variety of strength training exercises, including free we
This is an introductory program for kids that focuses on basic yoga poses, breathing techniques and relaxation exercises.
(Ages 6 12). Be a part of the beloved Broadway classic. Directed and performed in a professional theater.
(Ages 6 12). Be a part of the beloved Broadway classic. Directed and performed in a professional theater.
Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.
Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
BOGAFIT offers a unique workout on water, utilizing traditional gym exercises to improve balance and core strength by doing a new fusion of
Appropriate for first-time dancers.
For children, 2 years 6 months (2 1/2y) to 5 years old, without a parent.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
This program prepares your child for preschool.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
(Ages 4-7) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
For adults wishing to improve or build on their basic swim technique and body conditioning.
For adults wishing to improve or build on their basic swim technique and body conditioning.
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Pre-Swim Team Programs provide the skills needed to swim competitively.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
This introductory dance class for preschoolers focuses on creative movement and music.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This personal training class is meant for older adults to help meet and maintain health and wellness goals.
This total-body exercise program designed for seniors is performed mostly in shallow water.
This personal training class is geared to teenagers to help meet and maintain health and wellness goals.
This program focuses on athleticism using speed and agility drills and game-based activities to improve sports performance and prevent inju
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
A total body workout consisting of cardio, core and various types of equipment.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Geared to teens, this fitness and strength training program expose teens to a variety of strength training exercises, including free weight
Geared for teenagers who are non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techn
Are you interested in training to become a successful triathlete?
This program is a cooperative program of the YMCA and the National Arthritis Foundation benefiting anyone with arthritis and people recover
This introductory volleyball class will focus on volleyball fundamentals including setting, striking and footwork.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This class encourages socialization for toddlers, sharing skills and movement.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
This is an introductory golf class for kids to learn the basics of golf including setting up their swing and teeing up.
This beginner martial arts programs helps kids develop balance, coordination, self confidence and discipline.
This intermediate martial arts programs helps kids develop balance, coordination, self confidence and discipline.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
A shallow water movement class which will help to improve your balance and avoid falls and injuries.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
This art class provides an introductory environment for your child to learn basic art skills, make new friends and gain confidence.
This art class provides an introductory environment for your child to learn basic art skills, make new friends and gain confidence.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
Pre-Swim Team Programs provide the skills needed to swim competitively.
A total body workout consisting of cardio, core and various types of equipment.
BOGAFIT offers a unique workout on water, utilizing traditional gym exercises to improve balance and core strength by doing a new fusion of
This program prepares your child for preschool.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
Traditional Shotokan Karate methods with modern, self defense techniques for youth and teens.
This martial arts programs helps kids develop balance, coordination, self confidence and discipline.
(Ages 4-7) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
This introductory science program for kids focuses on topics including the solar system, recycling, magnets, mirrors, weather & more.
For adults wishing to improve or build on their basic swim technique and body conditioning.
For adults wishing to improve or build on their basic swim technique and body conditioning.
Moving for Better Balance is a fall prevention for program members ages 62 and older.
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
(Ages 6 13). Be a part of the beloved Broadway classic. Directed and performed in a professional theater.
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
This class combines the fundamentals of ballet and creative movement for young children.
Fitness made fun for your preschooler. Music movement, obstacle course and games.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Progressive swim instruction is available to children with disabilities.
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
T-ball or Tee ball is a simplified form of baseball and softball for young kids.
T-ball or Tee ball is a simplified form of baseball and softball for young kids.
This combination class incorporates tap dancing, and rhythmic movement and tumbling.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
Geared to pre-teens, this fitness and strength training program expose teens to a variety of strength training exercises, including free we
Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
This program offers kids a sampling of the sports including hockey, soccer, baseball, lacrosse, football, bolleyball and more.
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
A shallow water movement class which will help to improve your balance and avoid falls and injuries.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
(Ages 8 and up) This is an introductory class for kids to learn the basics of playing the guitar.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Appropriate for first-time dancers.
(Grades 3-6) Dodgeball is a game in which players on two teams try to throw balls at the opposite team while avoiding being hit themselves.
(Grades 3-6) Dodgeball is a game in which players on two teams try to throw balls at the opposite team while avoiding being hit themselves.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
This program prepares your child for preschool.
Cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
Children participate with their parent or guardian in circle time, movement, and free play.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
For adults wishing to improve or build on their basic swim technique and body conditioning.
For adults wishing to improve or build on their basic swim technique and body conditioning.
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
Pom is a unique style of dance that accentuates precise and sharp arm movements and technique while holding pom-poms in hand.
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Pre-Swim Team Programs provide the skills needed to swim competitively.
This introductory dance class for preschoolers focuses on creative movement and music.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Pre-Swim Team Programs provide the skills needed to swim competitively.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This personal training class is meant for older adults to help meet and maintain health and wellness goals.
This total-body exercise program designed for seniors is performed mostly in shallow water.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This program focuses on athleticism using speed and agility drills and game-based activities to improve sports performance and prevent inju
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
A total body workout consisting of cardio, core and various types of equipment.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Geared to teens, this fitness and strength training program expose teens to a variety of strength training exercises, including free weight
This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.
This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
This class is designed for swimmers 18 and older to improve and fine tune their swimming technique and skills.
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
BOGAFIT offers a unique workout on water, utilizing traditional gym exercises to improve balance and core strength by doing a new fusion of
For children, 2 years 6 months (2 1/2y) to 5 years old, without a parent.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
This program prepares your child for preschool.
This introductory Hip-hop dance class includes learning techniques including breaking, locking, and popping to high energy hip hop music
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
For adults wishing to improve or build on their basic swim technique and body conditioning.
For adults wishing to improve or build on their basic swim technique and body conditioning.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
This introductory indoor youth hockey instruction program will teach the basics of hockey including passing, shooting, stick handling and t
This introductory indoor youth hockey instruction program will teach the basics of hockey including passing, shooting, stick handling and t
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
T-ball or Tee ball is a simplified form of baseball and softball for young kids.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
Participants will build a strong foundation in the fundamentals of tennis including how to serve and volley.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.
This program helps children develop fundamental skills of gymnastics.
(Ages 6 12). Be a part of the beloved Broadway classic. Directed and performed in a professional theater.
Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.
This program offers kids a sampling of the sports including hockey, soccer, baseball, lacrosse, football, bolleyball and more.
This art class provides an introductory environment for your child to learn basic art skills, make new friends and gain confidence.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
Geared towards adults, our basketball programs are designed to work on speed and agility, power, vertical jumps, quickness, balance, flexib
Geared towards adults, our basketball programs are designed to work on speed and agility, power, vertical jumps, quickness, balance, flexib
Geared towards adults, our basketball programs are designed to work on speed and agility, power, vertical jumps, quickness, balance, flexib
BOGAFIT offers a unique workout on water, utilizing traditional gym exercises to improve balance and core strength by doing a new fusion of
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
Functional training builds muscle, endurance, and flexibility for real-life positions.
(Ages 6 & up). Come and learn the lost art of sewing. Be introduced to the basic skills to hem, sew buttons, and needle work. As skills
Free play for children, ages 1-4, with their parent(s).
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This class focuses on creativity & learning the skills that support contemporary dance.
This program incorporates musical movement, arts & crafts, interactive play, gross and fine motor skills.
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
This non-competitive soccer program for children with disabilities, including mental and physical limitations and other development disorde
Progressive swim instruction is available to children with disabilities.
Progressive swim instruction is available to children with disabilities.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
Geared specifically to teenagers, this class is suitable for beginners or individuals with dance experience.
Are you interested in training to become a successful triathlete?
Tumblers work on balance and flexibility as they learn the basic moves.
This program helps children develop fundamental skills of gymnastics.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
This class is designed for swimmers 18 and older to improve and fine tune their swimming technique and skills.
BOGAFIT offers a unique workout on water, utilizing traditional gym exercises to improve balance and core strength by doing a new fusion of
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
Progressive swim instruction is available to children with disabilities.
Progressive swim instruction is available to children with disabilities.
Progressive swim instruction is available to children with disabilities.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
This class for teenagers will build on basic swimming skills to develop technique in preparing for the lifeguarding prerequisite.
Tumblers work on balance and flexibility as they learn the basic moves.