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  • Summer Program Session Runs June 23 – August 31, 2019. Registration Begins June 9th!

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Classes from 6/17/2019 to 6/23/2019

Thu 6/20/2019

Fri 6/21/2019

Sat 6/22/2019

Sun 6/23/2019

Lifeguard Prep Course

11:00 am - 12:00 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Stage 1:Preschool 3-5yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

9:55 am - 10:40 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

10:30 am - 11:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

10:30 am - 11:15 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

11:35 am - 12:20 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:00 am - 9:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:05 am - 9:50 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

9:45 am - 10:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

9:45 am - 10:30 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

11:15 am - 12:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

11:15 am - 12:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

10:30 am - 11:15 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

9:00 am - 9:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4-6:Teen 12-17yrs

11:15 am - 12:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4:Preschool 3-5yrs

9:55 am - 10:40 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:05 am - 9:50 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

10:45 am - 11:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

11:15 am - 12:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

9:45 am - 10:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

9:00 am - 9:45 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

9:55 am - 10:40 am

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

9:00 am - 9:45 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

9:55 am - 10:40 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

10:30 am - 11:15 am

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

9:45 am - 10:15 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

9:05 am - 9:35 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Tumbling

12:15 pm - 1:00 pm

Tumblers work on balance and flexibility as they learn the basic moves.

Mon 6/24/2019

Aqua Balance

9:30 am - 10:00 am

A shallow water movement class which will help to improve your balance and avoid falls and injuries.

Arthritis Program

12:30 pm - 1:15 pm

Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Craft, Story & Song

10:45 am - 11:30 am

Children participate in an art projects and circle time will stories and songs.

Dance, Craft & More W/o Parent

10:30 am - 12:00 pm

For children, 2 years 6 months (2 1/2y) to 5 years old, without a parent.

Fit Kids

5:00 pm - 6:00 pm

(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.

Getting Ready!

9:30 am - 12:00 pm

This program prepares your child for preschool.

Jazz Funk

6:30 pm - 7:30 pm

This combination class borrows a lot of movement from other dance styles.

Jazz Video

7:15 pm - 8:15 pm

Students learn a wide range of Jazz styles, techniques and current Video Dance Choreography.

Jazz Video

7:15 pm - 8:15 pm

Students learn a wide range of Jazz styles, techniques and current Video Dance Choreography.

Les Mills Grit

6:45 pm - 7:15 pm

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

9:00 am - 9:30 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Music, Movement & More

9:45 am - 10:30 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

PreSch Combo Ballet/Tap

4:30 pm - 5:15 pm

This introductory dance class for preschoolers focuses on creative movement and music.

Small Group Training

8:15 am - 9:15 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

6:30 pm - 7:30 pm

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Stage 1-3:Adult 17+yrs

8:00 pm - 8:45 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

1:20 pm - 2:05 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1:Preschool 3-5yrs

5:45 pm - 6:30 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

10:00 am - 10:45 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:45 pm - 7:30 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

9:15 am - 10:00 am

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:20 pm - 7:05 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

6:00 pm - 6:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

5:00 pm - 5:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

2:15 pm - 3:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

10:00 am - 10:45 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

1:15 pm - 2:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

6:30 pm - 7:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

2:15 pm - 3:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

9:15 am - 10:00 am

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

6:45 pm - 7:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

10:00 am - 10:45 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

3:00 pm - 3:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:30 pm - 7:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

10:45 am - 11:30 am

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

3:30 pm - 4:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:30 pm - 1:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4-6:Adult 17+yrs

8:00 pm - 8:45 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

7:15 pm - 8:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:15 pm - 8:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4:Preschool 3-5yrs

5:40 pm - 6:25 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

10:45 am - 11:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

7:10 pm - 7:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

10:45 am - 11:30 am

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

3:10 pm - 3:55 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:00 pm - 6:45 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

3:50 pm - 4:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

7:10 pm - 7:55 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

5:40 pm - 6:25 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

4:15 pm - 5:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

5:00 pm - 5:45 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

3:00 pm - 3:30 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:30 am - 10:00 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

3:00 pm - 3:30 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

9:30 am - 10:00 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

1:30 pm - 2:00 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Tap & Tumble

12:00 pm - 12:45 pm

This combination class incorporates tap dancing, and rhythmic movement and tumbling.

Teen Instructor Prep

4:40 pm - 5:25 pm

This class for teenagers will build on basic swimming skills to develop technique in preparing for the lifeguarding prerequisite.

Teen Swim Basics/Strokes

6:45 pm - 7:30 pm

Geared for teenagers who are non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techn

Water Slimnastics

8:30 am - 9:30 am

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

You & Me Baby

9:00 am - 9:45 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Youth Yoga 1

4:15 pm - 5:00 pm

Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.

Tue 6/25/2019

Adult Ballet

7:00 pm - 8:30 pm

Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.

Aqua Aerobics

8:15 am - 9:15 am

This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.

Aqua Jog

5:00 pm - 6:00 pm

Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.

Aqua Power Express

8:30 am - 9:00 am

Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.

Arthritis Program

6:30 pm - 7:15 pm

Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Ballet I - Beginner

5:15 am - 6:15 pm

(Beginner, Intermediate, Advanced) Ballet is an essential foundation for all dance.

Beginner PreSwim Team

7:00 pm - 8:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

Craft, Story & Song

10:15 am - 11:00 am

Children participate in an art projects and circle time will stories and songs.

Dance With Me

11:00 am - 11:45 am

(Ages 18-36 months) This program for toddlers and their guardians incorporates musical movement and dance to develop gross and fine motor s

Functional Fitness

10:15 am - 11:15 am

Utilize our functional training system, Queenax, which is used to build muscle, endurance and flexibility for real-life situations.

Functional Training

7:00 pm - 7:45 pm

Functional training builds muscle, endurance, and flexibility for real-life positions.

Functional Training

9:15 am - 10:00 am

Functional training builds muscle, endurance, and flexibility for real-life positions.

Getting Ready!

10:00 am - 12:30 pm

This program prepares your child for preschool.

Hip Hop 2

4:30 pm - 5:15 pm

This introductory Hip-hop dance class includes learning current moves, tricks and techniques including breaking, locking, and popping to hi

International Dance/Drum

5:00 pm - 6:00 pm

Learn the basics of dance and percussion from cultures across the globe. Come sweat and get funky with our live percussion and cultural rhy

Jr. Lifeguard : 11-14 Years

6:30 pm - 7:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Les Mills Grit

6:15 am - 6:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Lifeguard Prep Course

6:30 pm - 7:30 pm

This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.

Lightening Bugs

9:00 am - 10:00 am

Children participate with their parent or guardian in circle time, movement, and free play.

Little Explorers

9:30 am - 10:15 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Lyrical Combo

6:00 pm - 7:00 pm

Lyrical dance is storytelling through ballet, jazz and contemporary dance. Movements performed to music with lyrics.

Music & Movement Time

11:00 am - 11:45 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Music, Movement & More

9:30 am - 10:15 am

This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.

Musical Theater Performance

5:00 pm - 6:00 pm

There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu

PreSch Combo Ballet/Tap

4:30 pm - 5:15 pm

This introductory dance class for preschoolers focuses on creative movement and music.

Preschool Fitness

10:15 am - 11:00 am

Fitness made fun for your preschooler. Music movement, obstacle course and games.

ROE Adv PreSwim Team

5:30 pm - 7:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

ROE Adv PreSwim Team

5:30 pm - 7:00 pm

Pre-Swim Team Programs provide the skills needed to swim competitively.

Senior Group Training

11:30 am - 12:30 pm

This personal training class is meant for older adults to help meet and maintain health and wellness goals.

Small Group Training Teen

4:15 pm - 5:00 pm

This personal training class is geared to teenagers to help meet and maintain health and wellness goals.

Stage 1-3:Adult 17+yrs

8:40 am - 9:25 am

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Adult 17+yrs

8:30 pm - 9:15 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

7:00 pm - 7:45 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-6:Adult 17+yrs

7:15 pm - 8:00 pm

Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech

Stage 1:Preschool 3-5yrs

5:40 pm - 6:25 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:15 pm - 7:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

5:40 pm - 6:25 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

5:30 pm - 6:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

5:30 pm - 6:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

1:30 pm - 2:15 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:15 pm - 7:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

2:15 pm - 3:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4-6:Adult 17+yrs

7:35 pm - 8:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

8:40 am - 9:25 am

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:45 pm - 8:30 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Teen 12-17yrs

7:35 pm - 8:20 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4:Preschool 3-5yrs

3:10 pm - 3:55 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:50 pm - 7:35 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:30 pm - 6:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:45 pm - 7:30 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

3:30 pm - 4:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

6:15 pm - 7:00 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

6:50 pm - 7:35 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

4:00 pm - 4:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

5:00 pm - 5:45 pm

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

6:00 pm - 6:30 pm

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Tap & Tumble

11:45 am - 12:30 pm

This combination class incorporates tap dancing, and rhythmic movement and tumbling.

You & Me Preschool 2

11:00 am - 12:30 pm

This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.

Youth Karate - Beginner

6:15 pm - 7:15 pm

This beginner martial arts programs helps kids develop balance, coordination, self confidence and discipline.

Youth Karate - Intermediate

7:15 pm - 8:15 pm

This beginner martial arts programs helps kids develop balance, coordination, self confidence and discipline.

Wed 6/26/2019

ART/GYM

11:15 am - 12:00 pm

This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.

Aqua Aerobics

8:15 am - 9:15 am

This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.

Aqua Balance

9:30 am - 10:00 am

A shallow water movement class which will help to improve your balance and avoid falls and injuries.

Aquatic Leaders Club

7:45 pm - 8:30 pm

The Aquatic Leaders Club is a community outreach program designed to seek energetic youth and give them the necessary skills to become a li

Ballet/Contemporary

4:30 pm - 5:30 pm

There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu

Getting Ready!

9:30 am - 12:00 pm

This program prepares your child for preschool.

Hip Hop 1

11:30 am - 12:15 pm

(Ages 3-5) This introductory Hip-hop dance class includes learning techniques including breaking, locking, and popping to high energy hip h

Hip-Hop I

4:30 pm - 5:30 pm

This introductory Hip-hop dance class includes learning techniques including breaking, locking, and popping to high energy hip hop music.

Les Mills Grit

5:45 pm - 6:15 pm

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Les Mills Grit

10:15 am - 10:45 am

30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.

Little Explorers

10:15 am - 11:00 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Little Owls

9:30 am - 10:15 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Lyrical I - Beginner

5:30 pm - 6:30 pm

Lyrical dance is storytelling through ballet, jazz and contemporary dance. Movements performed to music with lyrics.

Mens 35 & Over Basketball

7:00 pm - 10:00 pm

Modern/Contemporary

6:30 pm - 7:30 pm

Modern dance focuses on interpretive, theatrical and expressive movement and performance instead of structured steps.

Power Water Walking

6:30 pm - 7:30 pm

An effective cardio workout that uses variations of water walking to strengthen and tone muscles.

Preschool Fitness

11:00 am - 11:45 am

Fitness made fun for your preschooler. Music movement, obstacle course and games.

Sensational Swim

6:00 pm - 6:30 pm

Progressive swim instruction is available to children with disabilities.

Sensational Swim

6:45 pm - 7:15 pm

Progressive swim instruction is available to children with disabilities.

Small Group Training

8:00 am - 9:00 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Small Group Training

10:30 am - 11:30 am

This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much

Stage 1-3:Adult 17+yrs

6:30 pm - 7:15 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1-3:Teen 12-17yrs

2:15 pm - 3:00 pm

Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s

Stage 1:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

2:15 pm - 3:00 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:50 pm - 7:35 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

6:00 pm - 6:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 1:School Age 5-12yrs

5:00 pm - 5:45 pm

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

3:30 pm - 4:15 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

12:00 pm - 12:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:Preschool 3-5yrs

4:50 pm - 5:35 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

4:00 pm - 4:45 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 2:School Age 5-12yrs

5:45 pm - 6:30 pm

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.

Stage 3:Preschool 3-5yrs

4:20 pm - 5:05 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:00 pm - 4:45 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:Preschool 3-5yrs

4:15 pm - 5:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

12:45 pm - 1:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:50 pm - 5:35 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

5:45 pm - 6:30 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

4:15 pm - 5:00 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

5:10 pm - 5:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 3:School Age 5-12yrs

3:10 pm - 3:55 pm

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.

Stage 4-6:Adult 17+yrs

7:15 pm - 8:00 pm

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4-6:Adult 17+yrs

7:00 am - 7:45 am

Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills

Stage 4:Preschool 3-5yrs

5:40 pm - 6:25 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:00 pm - 4:45 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:Preschool 3-5yrs

4:20 pm - 5:05 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

6:30 pm - 7:15 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:50 pm - 5:35 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 4:School Age 5-12yrs

4:15 pm - 5:00 pm

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and

Stage 5:School Age 5-12yrs

5:40 pm - 6:25 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

1:30 pm - 2:15 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 5:School Age 5-12yrs

3:10 pm - 3:55 pm

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

Stage 6:School Age 5-12yrs

6:00 pm - 6:45 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

7:15 pm - 8:00 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

Stage 6:School Age 5-12yrs

5:40 pm - 6:25 pm

Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.

StageA:Infant/Toddler 6m-3y

10:15 am - 10:45 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageA:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Discovery: Introduces infants and toddlers to the aquatic environment.

StageB:Infant/Toddler 6m-3y

9:00 am - 9:30 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

StageB:Infant/Toddler 6m-3y

10:50 am - 11:20 am

Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.

Tap I

6:30 pm - 5:30 pm

This introductory tap class is suitable for beginners and focuses on tap technique.

Water Slimnastics

8:30 am - 9:30 am

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

You & Me Baby

10:15 am - 11:00 am

This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo

Youth Yoga 2

4:15 pm - 5:00 pm

Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.