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Select a branch to see what is offered near you.
(Ages 5 and up) This introductory Hip-hop dance class includes learning current moves, tricks and techniques including breaking, locking, a
This combination class borrows a lot of movement from other dance styles.
Modern dance focuses on interpretive, theatrical and expressive movement and performance instead of structured steps.
This introductory dance class for preschoolers focuses on creative movement and music.
This program for 6 to 12 year olds focuses on more complex rhythms for tapping.
For kids, 6 to 12 years old, this ballet class will focus on strength, conditioning and flexibility.
This class focuses on creativity & learning the skills that support contemporary dance including leaps and turns.
Contemporary dance combines elements of several dance genres including modern, jazz, lyrical and classical ballet.
Through various drills and dance participants will learn the fundamentals of cheer, develop individual and team skills while enhancing thei
This introductory dance class for preschoolers focuses on creative movement and music.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Tumblers work on balance and flexibility as they learn the basic moves.
A shallow water movement class which will help to improve your balance and avoid falls and injuries.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
Children participate in an art projects and circle time will stories and songs.
For children, 2 years 6 months (2 1/2y) to 5 years old, without a parent.
(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
This program prepares your child for preschool.
This combination class borrows a lot of movement from other dance styles.
Students learn a wide range of Jazz styles, techniques and current Video Dance Choreography.
Students learn a wide range of Jazz styles, techniques and current Video Dance Choreography.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
This introductory dance class for preschoolers focuses on creative movement and music.
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
This combination class incorporates tap dancing, and rhythmic movement and tumbling.
This class for teenagers will build on basic swimming skills to develop technique in preparing for the lifeguarding prerequisite.
Geared for teenagers who are non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techn
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.
Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
(Beginner, Intermediate, Advanced) Ballet is an essential foundation for all dance.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Children participate in an art projects and circle time will stories and songs.
(Ages 18-36 months) This program for toddlers and their guardians incorporates musical movement and dance to develop gross and fine motor s
Utilize our functional training system, Queenax, which is used to build muscle, endurance and flexibility for real-life situations.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
This program prepares your child for preschool.
This introductory Hip-hop dance class includes learning current moves, tricks and techniques including breaking, locking, and popping to hi
Learn the basics of dance and percussion from cultures across the globe. Come sweat and get funky with our live percussion and cultural rhy
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
Children participate with their parent or guardian in circle time, movement, and free play.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
Lyrical dance is storytelling through ballet, jazz and contemporary dance. Movements performed to music with lyrics.
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
This introductory dance class for preschoolers focuses on creative movement and music.
Fitness made fun for your preschooler. Music movement, obstacle course and games.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Pre-Swim Team Programs provide the skills needed to swim competitively.
This personal training class is meant for older adults to help meet and maintain health and wellness goals.
This personal training class is geared to teenagers to help meet and maintain health and wellness goals.
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
This combination class incorporates tap dancing, and rhythmic movement and tumbling.
This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.
This beginner martial arts programs helps kids develop balance, coordination, self confidence and discipline.
This beginner martial arts programs helps kids develop balance, coordination, self confidence and discipline.
This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
A shallow water movement class which will help to improve your balance and avoid falls and injuries.
The Aquatic Leaders Club is a community outreach program designed to seek energetic youth and give them the necessary skills to become a li
There will be a mandatory parent meeting to discuss yearly expectations of students, parents and dance educators, ideas for increased commu
This program prepares your child for preschool.
(Ages 3-5) This introductory Hip-hop dance class includes learning techniques including breaking, locking, and popping to high energy hip h
This introductory Hip-hop dance class includes learning techniques including breaking, locking, and popping to high energy hip hop music.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
Lyrical dance is storytelling through ballet, jazz and contemporary dance. Movements performed to music with lyrics.
Modern dance focuses on interpretive, theatrical and expressive movement and performance instead of structured steps.
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
Fitness made fun for your preschooler. Music movement, obstacle course and games.
Progressive swim instruction is available to children with disabilities.
Progressive swim instruction is available to children with disabilities.
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
This introductory tap class is suitable for beginners and focuses on tap technique.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.