Select a branch to see what is offered near you.
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School-Age Child Care Positions Available. APPLY NOW!
Select a branch to see what is offered near you.
This program is geared to 18-36 month olds with their parent or guardian. Class includes physical fitness and art projects.
Ages 6 12. Frozen JR. is based on the 2018 Broadway musical, and brings Elsa, Anna, and the magical land of Arendelle to life, onstage.
Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Boga-BootCamp is a class designed to work out Your Core and Balance, adding in some advanced moves such as burpees, mountain climbers, push
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Appropriate for first-time dancers.
Appropriate for first-time dancers.
(Ages 18-36 months) This program for toddlers and their guardians incorporates musical movement and dance to develop gross and fine motor s
Utilize our functional training system, Queenax, which is used to build muscle, endurance and flexibility for real-life situations.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
This program prepares your child for preschool.
Get your singing voice pitch-perfect and explore your talents with our professional instructor, Lucy Caracappa!
This introductory Hip-hop dance class includes learning techniques including breaking, locking, and popping to high energy hip hop music.
This weight training program is for teens looking to build endurance and develop coordination and balance.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
For anyone over 16 years of age, dance yourself into shape with African, Caribbean, Hip Hop and Dance Hall styles.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
Children participate with their parent or guardian in circle time, movement, and free play.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
Lyrical dance is storytelling through ballet, jazz and contemporary dance. Movements performed to music with lyrics.
Modern dance focuses on interpretive, theatrical and expressive movement and performance instead of structured steps.
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
Have your child develop the skills of a Jnior Ninja Warrior and try our challenges.
This class is designed for cyclists, endurance athletes or anyone who wants to build up their fitness to become a stronger cyclist.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Fitness made fun for your preschooler. Music movement, obstacle course and games.
*NEW! Beginner/Intermediate Coding- students will learn the fundamentals of Python Coding.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
*NEW! Intro to Coding- Students will learn the fundamentals of Scratch.
This personal training class is meant for older adults to help meet and maintain health and wellness goals.
This total-body exercise program designed for seniors is performed mostly in shallow water.
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
This personal training class is geared to teenagers to help meet and maintain health and wellness goals.
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
This combination class is suitable for beginners and will cover the fundamentals of both tap and classic jazz technique.
This combination class is suitable for beginners and will cover the fundamentals of both tap and classic jazz technique.
This combination class incorporates tap dancing, and rhythmic movement and tumbling.
Geared to teens, this fitness and strength training program expose teens to a variety of strength training exercises, including free weight
(Ages 13 and up) An introduction to proper weight-training techniques and conditioning for cardiovascular exercise.
Are you interested in training to become a successful triathlete?
This program is a cooperative program of the YMCA and the National Arthritis Foundation benefiting anyone with arthritis and people recover
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
Our Younger Members learn the basics of exercise using the Fitness Center, Gymnasium, and Track.
This beginner martial arts programs helps kids develop balance, coordination, self confidence and discipline.
This intermediate martial arts programs helps kids develop balance, coordination, self confidence and discipline.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
This program offers kids a sampling of the sports including hockey, soccer, baseball, lacrosse, football, volleyball and more.
This program offers kids a sampling of the sports including hockey, soccer, baseball, lacrosse, football, volleyball and more.
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
A shallow water movement class which will help to improve your balance and avoid falls and injuries.
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
This art class provides an introductory environment for your child to learn basic art skills, make new friends and gain confidence.
This art class provides an introductory environment for your child to learn basic art skills, make new friends and gain confidence.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
(Beginner, Intermediate, Advanced) Ballet is an essential foundation for all dance.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Boga-Fit is a class that focuses on 3 body positions: standing (squats), Pushup/plank position and core moves, slowly advancing the moves,
ABCs to exploring the many ways to help your childs development.
ABCs to exploring the many ways to help your childs development.
This program offers 4 year old a sampling of the sports including hockey, soccer, t-ball, and more.
Through various drills and dance participants will learn the fundamentals of cheer, develop individual and team skills while enhancing thei
Appropriate for first-time dancers.
Appropriate for first-time dancers.
Functional training builds muscle, endurance, and flexibility for real-life positions.
This program prepares your child for preschool.
This martial arts programs helps kids develop balance, coordination, self confidence and discipline.
(Ages 4-7) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
Ready to strut your stuff?
This introductory science program for kids focuses on topics including the solar system, recycling, magnets, mirrors, weather & more.
Have your child develop the skills of a Jnior Ninja Warrior and try our challenges.
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
Our Younger Members learn the basics of exercise using the Fitness Center, Gymnasium, and Track.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Progressive swim instruction is available to children with disabilities.
Progressive swim instruction is available to children with disabilities.
8 week class prepares differently abled children for formal swim instruction with the assistance of a trusted family member or friend (over
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
This program focuses on athleticism using speed and agility drills and game-based activities to improve sports performance and prevent inju
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
(Ages 13 and up) An introduction to proper weight-training techniques and conditioning for cardiovascular exercise.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Pre-Swim Team Programs provide the skills needed to swim competitively.
ABCs to exploring the many ways to help your childs development.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
This new youth class will help develop balance, coordination, self-confidence and discipline through martial art form.
(Grades 3-7) Dodgeball is a game in which players on two teams try to throw balls at the opposite team while avoiding being hit themselves.
Functional training builds muscle, endurance, and flexibility for real-life positions.
Functional training builds muscle, endurance, and flexibility for real-life positions.
This program prepares your child for preschool.
(Ages 3-5) This introductory Hip-hop dance class includes learning techniques including breaking, locking, and popping to high energy hip h
Cardiovascular exercise and core training designed to sculpt your body and develop strength for improved function.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
Learn the basics of dance and percussion from cultures across the globe. Come sweat and get funky with our live percussion and cultural rhy
Learn the basics of dance and percussion from cultures across the globe. Come sweat and get funky with our live percussion and cultural rhy
Think your dancer has what it takes to be the next big thing?
Basic jazz techniques and combinations you can learn with your child!
Basic jazz techniques and combinations you can learn with your child!
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
This 45-minute class is designed to nurture child development through music. Traditional music and movement between baby and adult.
Develop the skills of a Ninja Warrior with our challenges. Program available for children 5-7 or 8-10 year olds.
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
This class is designed for cyclists, endurance athletes or anyone who wants to build up their fitness to become a stronger cyclist.
An effective cardio workout that uses variations of water walking to strengthen and tone muscles.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Our Younger Members learn the basics of exercise using the Fitness Center, Gymnasium, and Track.
This class combines the fundamentals of ballet and creative movement for young children.
This class combines the fundamentals of ballet and creative movement for young children.
*NEW! Beginner/Intermediate Coding- students will learn the fundamentals of Python Coding.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
*NEW! Intro to Coding- Students will learn the fundamentals of Scratch.
This personal training class is meant for older adults to help meet and maintain health and wellness goals.
This total-body exercise program designed for seniors is performed mostly in shallow water.
Progressive swim instruction is available to children with disabilities.
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Designed for non-swimmers and swimmers age 16 and older who want to be more comfortable in the water with proper strokes and breathing tech
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
An introduction to concepts of engineering, physics, & mechanics using LEGO bricks.
This class is a combination of Bright Brilliants Babies & Stage A/B Swim lesson for Thursdays at 9:30am.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
(Ages 13 and up) An introduction to proper weight-training techniques and conditioning for cardiovascular exercise.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This class encourages socialization for toddlers, sharing skills and movement.
This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.
Our Younger Members learn the basics of exercise using the Fitness Center, Gymnasium, and Track.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke.
Adult Tap Workout focuses on tap dancing as cardiovascular exercise.
This class is designed for swimmers 18 and older to improve and fine tune their swimming technique and skills.
For anyone over 16 years of age, dance yourself into shape with African, Caribbean, Hip Hop and Dance Hall styles.
This class develops cardiovascular fitness and strengthen muscles with the water's natural resistance.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
(Beginner, Intermediate, Advanced) Ballet is an essential foundation for all dance.
(Beginner, Intermediate, Advanced) Ballet is an essential foundation for all dance.
Boga-Beginner is a class on the water mats that is simple and moves at a slow pace, to teach the members proper technique, to make them fee
ABCs to exploring the many ways to help your childs development.
Appropriate for first-time dancers.
(Ages 18-36 months) This program for toddlers and their guardians incorporates musical movement and dance to develop gross and fine motor s
For children, 2 years 6 months (2 1/2y) to 5 years old, without a parent.
Utilize our functional training system, Queenax, which is used to build muscle, endurance and flexibility for real-life situations.
This program prepares your child for preschool.
This introductory Hip-hop dance class includes learning current moves, tricks and techniques including breaking, locking, and popping to hi
(Ages 5 and up) This introductory Hip-hop dance class includes learning current moves, tricks and techniques including breaking, locking, a
This introductory class teaches tap rhythms and techniques in a fun atmosphere.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
30-minute high-intensity interval workout using barbells, weight plates & body weight exercises to work all major muscle groups.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
Have your child develop the skills of a Jnior Ninja Warrior and try our challenges.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This program focuses on athleticism using speed and agility drills and game-based activities to improve sports performance and prevent inju
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
An introduction to concepts of engineering, physics, & mechanics using LEGO bricks.
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
This introductory tap class is suitable for beginners and focuses on tap technique.
Geared to teens, this fitness and strength training program expose teens to a variety of strength training exercises, including free weight
Tumblers work on balance and flexibility as they learn the basic moves.
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This program helps children develop fundamental skills of gymnastics.
Ages 5 11. Frozen JR. is based on the 2018 Broadway musical, and brings Elsa, Anna, and the magical land of Arendelle to life, onstage.
Adult Ballet is comprised of classical ballet movement promoting technique, flexibility and precision.
Adult Tap Workout focuses on tap dancing as cardiovascular exercise.
All the fun of Zumba with the gentle support of the water.
This art class provides an introductory environment for your child to learn basic art skills, make new friends and gain confidence.
(Beginner, Intermediate, Advanced) Ballet is an essential foundation for all dance.
For kids, 6 to 12 years old, this ballet class will focus on strength, conditioning and flexibility.
This class focuses on creativity & learning the skills that support contemporary dance including leaps and turns.
Geared towards adults, our basketball programs are designed to work on speed and agility, power, vertical jumps, quickness, balance, flexib
Geared towards adults, our basketball programs are designed to work on speed and agility, power, vertical jumps, quickness, balance, flexib
Geared towards adults, our basketball programs are designed to work on speed and agility, power, vertical jumps, quickness, balance, flexib
This introductory class of performing arts designed for kids ages 5-14.
Students will learn the fundamentals of Scratch.
Appropriate for first-time dancers.
Appropriate for first-time dancers.
(Ages 18-36 months) This program for toddlers and their guardians incorporates musical movement and dance to develop gross and fine motor s
This introductory dance class for preschoolers focuses on creative movement and music.
(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
Free play for children, ages 1-4, with their parent(s).
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This class focuses on creativity & learning the skills that support contemporary dance including leaps and turns.
Modern dance focuses on interpretive, theatrical and expressive movement and performance instead of structured steps.
Develop the skills of a Ninja Warrior with our challenges. Program available for children 5-7 or 8-10 year olds.
Have your child develop the skills of a Jnior Ninja Warrior and try our challenges.
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
This program introduces children to the game, rules, and fundamental skills of sports as well as focusing on good sportsmanship, healthy ac
Progressive swim instruction is available to children with disabilities.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
An introduction to concepts of engineering, physics, & mechanics using LEGO bricks.
An introduction to concepts of engineering, physics, & mechanics using LEGO bricks.
This combination class is suitable for beginners and will cover the fundamentals of both tap and classic jazz technique.
This combination class is suitable for beginners and will cover the fundamentals of both tap and classic jazz technique.
Geared specifically to teenagers, this class is suitable for beginners or individuals with dance experience.
Are you interested in training to become a successful triathlete?
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
This class is designed for swimmers 18 and older to improve and fine tune their swimming technique and skills.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
Progressive swim instruction is available to children with disabilities.
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Ages 6 12. Frozen JR. is based on the 2018 Broadway musical, and brings Elsa, Anna, and the magical land of Arendelle to life, onstage.
A shallow water movement class which will help to improve your balance and avoid falls and injuries.
Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
Uses a series of gentle movements to help maintain range of motion and strengthen muscles.
Pre-Swim Team Programs provide the skills needed to swim competitively.
Ages 3-4. Does your little one already sing and dance to music at home?
(Ages 18-36 months) This program for toddlers and their guardians incorporates musical movement and dance to develop gross and fine motor s
(Ages 8-12) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
Functional training builds muscle, endurance, and flexibility for real-life positions.
This program prepares your child for preschool.
This combination class borrows a lot of movement from other dance styles.
Students learn a wide range of Jazz styles, techniques and current Video Dance Choreography.
(Ages 4-7) This program offers kids an opportunity to work in teams in organized play and develop basic sports skills.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
Have your child develop the skills of a Jnior Ninja Warrior and try our challenges.
Have your child develop the skills of a Jnior Ninja Warrior and try our challenges.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
This small group personal training program helps you reach goals of weight loss, strength building, cardio respiratory endurance and much
Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
This program focuses on athleticism using speed and agility drills and game-based activities to improve sports performance and prevent inju
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
Geared for teenagers who are non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techn
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Sroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Discovery: Introduces infants and toddlers to the aquatic environment.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
An introduction to concepts of engineering, physics, & mechanics using LEGO bricks.
Low-impact, high-intensity circuit training water workout. Burn calories with cardio and interval training in the pool.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
This coached workout will help build strength, speed and endurance to compliment ones stroke technique.
This combination class is suitable for beginners and will cover the fundamentals of both tap and classic jazz technique.
This combination class incorporates tap dancing, and rhythmic movement and tumbling.
Are you interested in training to become a successful triathlete?
Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.
This program is an enrichment extension to our half-day preschool program.
This program focuses on musical movement and exploring activities including parachute, bean bags, obstacle course, instruments, yoga and mo
This introduction to Preschool program includes art projects, feltboards, storytime, gym activities & more.
Empowers and inspires youth using yoga exercise and meditation tools assisting them as they grow into confident adults.