Y Exercise Madness


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IT'S MARCH EXERCISE MADNESS.
LET'S GET READY TO EXERCISE!

This month, it all comes down to your favorite exercise. Use our Exercise Bracket sheet to perform two exercises at a time and write your favorite on the chart. We have paired up exercises that work your legs, abdominals, cardio, back and chest. Add them to your daily routine or just focus on the brackets all month for a full-body workout. When you make it to the end, share your favorite exercise with us on your social channels!

Who’s game?! Share @ymcali #YExerciseMadness

Challenge Me Now!

Good luck...we're cheering you on! 

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