March Events
February 26, 2026
Managing Low Back Pain Seminar with NY Brain Spine & Joint
March 18th, from 12:30-2:00 pm in the Lounge
Join Dr. Jeffrey Linder for a discussion on effectively managing low back pain. Topics include when to visit the emergency room, identifying spinal tissues linked to pain, types of low back pain, the role of imaging in diagnosis, home remedy relief options, healthcare providers involved in treatment, primary causes of low back pain, prevention strategies, and methods to reduce pain.
URBAN ZEN SPA SOCIAL
Mar 19, 2026, from 12:00-1:00 pm in the Fitness Studio
Celebrate Women’s History Month with us in the most relaxing way possible!
Join Urban Zen and Glengariff as we come together to create a luxurious, pampering spa experience designed to refresh your body, calm your mind, and uplift your spirit. Take a break, unwind, and treat yourself to an afternoon of self-care and celebration. (Men feel free to join too!)
Locations