ENHANCE®FITNESS
MODIFIED MOVES WITH MAXIMUM RESULTS!
ENHANCE®FITNESS is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you may be able to gain more strength and independence. You will feel energized—physically, mentally and socially—and be surrounded by people who care about your success.
THE FACTS TELL THE STORY
Research has shown that among older adults who participate in EnhanceFitness, health costs were lowered by close to $1,000 and 9 out of 10 people stay with the program. In addition, 99 percent say they’d recommend the program to a friend.
you belong here!
EnhanceFitness is FREE for YMCA of Long Island members,
and offered at an affordable rate for non-members.
Fill out the form below to join a class, or learn more
DOWNLOAD THE CLASS FORMS:
Health History Form
Participant Information Form