Water Fitness
Water Slimnastics

Dates

Nov. 18 2024 - Jan. 20 2025 (9:00AM-10:00AM) Mondays
Nov. 21 2024 - Jan. 30 2025 (8:30AM-9:30AM) Thursdays
Nov. 22 2024 - Jan. 24 2025 (9:00AM-10:00AM) Fridays

Location

Great South Bay YMCA

Description

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Age group

18-99

Prices

Full member:
$105.00
Program member:
$158.00