Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Thursday, 8:30AM - 9:15AM, Aug. 5, 2021 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:15AM, Aug. 12, 2021 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:15AM, Aug. 19, 2021 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:15AM, Aug. 26, 2021 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, Aug. 9, 2021 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, Aug. 16, 2021 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, Aug. 23, 2021 Online registration Ages 18 - 99