Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Monday, 8:30AM - 9:15AM, Aug. 15, 2022 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, Aug. 22, 2022 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, Aug. 29, 2022 Online registration Ages 18 - 99