Water Fitness
Water Slimnastics

Dates

Feb. 03 2025 - March 31 2025 (9:00AM-10:00AM) Mondays
Feb. 06 2025 - April 03 2025 (8:30AM-9:30AM) Thursdays
Feb. 07 2025 - April 04 2025 (9:00AM-10:00AM) Fridays

Location

Great South Bay YMCA

Description

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Age group

18-99

Prices

Full member:
$110.00
Program member:
$165.00