Water Fitness
Water Slimnastics

Dates

Sept 11 2023 - Nov. 06 2023 (9:00AM-10:00AM) Mondays
Sept 14 2023 - Nov. 09 2023 (8:30AM-9:30AM) Thursdays
Sept 15 2023 - Nov. 10 2023 (9:00AM-10:00AM) Fridays

Location

Great South Bay YMCA

Description

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Age group

18-99

Prices

Full member:
$100.00
Program member:
$200.00