WEBSITE UPDATE

We are in the process of updating our website and member experience. These improvements will make managing your membership, accessing programs, and staying informed easier than ever. Current members: We are in the process of updating our member access portal. You will receive more information in the next week about connecting your account. Learn more. Thank you for your patience.

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Water Fitness
Water Slimnastics

Dates

Feb. 03 2025 - March 31 2025 (9:00AM-10:00AM) Mondays
Feb. 06 2025 - April 03 2025 (8:30AM-9:30AM) Thursdays
Feb. 07 2025 - April 04 2025 (9:00AM-10:00AM) Fridays

Location

Great South Bay YMCA

Description

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Age group

18-99

Prices

Full member:
$110.00
Program member:
$165.00