This total-body exercise program designed for seniors is performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Tuesday, 8:30AM - 9:15AM, Aug. 3, 2021 Online registration Ages 18 - 99
Tuesday, 8:30AM - 9:15AM, Aug. 10, 2021 Online registration Ages 18 - 99
Tuesday, 8:30AM - 9:15AM, Aug. 17, 2021 Online registration Ages 18 - 99
Tuesday, 8:30AM - 9:15AM, Aug. 24, 2021 Online registration Ages 18 - 99