Thanksgiving Holiday

Happy Thanksgiving. Our YMCA of Long Island locations will be closed on Thursday, Nov. 28 for Thanksgiving. We will re-open at our normal operating hours on Friday, November 29. 

Close alert Thanksgiving Holiday
Water Fitness
Senior Shape Up

Dates

Nov. 17 2024 - Jan. 30 2025 (1:00PM-2:00PM) Thursdays
Nov. 19 2024 - Jan. 28 2025 (1:00PM-2:00PM) Tuesdays

Location

Great South Bay YMCA

Description

This total-body exercise program designed for seniors is performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Age group

18-99

Prices

Full member:
$105.00
Program member:
$158.00