Senior Shape Up

This total-body exercise program designed for seniors is performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Tuesday, 1:00PM - 2:00PM, Feb. 4, 2020 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, Feb. 11, 2020 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, Feb. 18, 2020 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, Feb. 25, 2020 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, March 3, 2020 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, March 10, 2020 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, March 17, 2020 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, March 24, 2020 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, March 31, 2020 Online registration Ages 18 - 99