Water Fitness
Senior Shape Up

Dates

June 25 2024 - Aug. 20 2024 (8:30AM-9:15AM) Tuesdays

Location

Great South Bay YMCA

Description

This total-body exercise program designed for seniors is performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Age group

18-99

Prices

Full member:
$79.00
Program member:
$119.00