Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Class Times

Monday, 12:30PM - 1:15PM, Aug. 2, 2021 Online registration Ages 16 - 99
Monday, 12:30PM - 1:15PM, Aug. 9, 2021 Online registration Ages 16 - 99
Monday, 12:30PM - 1:15PM, Aug. 16, 2021 Online registration Ages 16 - 99
Monday, 12:30PM - 1:15PM, Aug. 23, 2021 Online registration Ages 16 - 99
Friday, 9:15AM - 10:00AM, Aug. 6, 2021 Online registration Ages 16 - 99
Friday, 9:15AM - 10:00AM, Aug. 13, 2021 Online registration Ages 16 - 99
Friday, 9:15AM - 10:00AM, Aug. 20, 2021 Online registration Ages 16 - 99
Friday, 9:15AM - 10:00AM, Aug. 27, 2021 Online registration Ages 16 - 99