Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Class Times

Monday, 12:30PM - 1:15PM, June 27, 2022 Online registration Ages 18 - 99
Monday, 12:30PM - 1:15PM, July 4, 2022 Online registration Ages 18 - 99
Monday, 12:30PM - 1:15PM, July 11, 2022 Online registration Ages 18 - 99
Monday, 12:30PM - 1:15PM, July 18, 2022 Online registration Ages 18 - 99
Monday, 12:30PM - 1:15PM, July 25, 2022 Online registration Ages 18 - 99
Monday, 12:30PM - 1:15PM, Aug. 1, 2022 Online registration Ages 18 - 99
Monday, 12:30PM - 1:15PM, Aug. 8, 2022 Online registration Ages 18 - 99
Monday, 12:30PM - 1:15PM, Aug. 15, 2022 Online registration Ages 18 - 99
Monday, 12:30PM - 1:15PM, Aug. 22, 2022 Online registration Ages 18 - 99
Monday, 12:30PM - 1:15PM, Aug. 29, 2022 Online registration Ages 18 - 99