Uses a series of gentle movements to help maintain range of motion and strengthen muscles. Class Times You must be a Y member to register for this program. If already a member, please login. Great South Bay YMCA: Sept 08 - Nov. 09 (1:00PM-1:45PM) Mondays Monday, 1:00PM - 1:45PM, Sept 16, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Sept 23, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Sept 30, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Oct. 7, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Oct. 14, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Oct. 21, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Oct. 28, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Nov. 4, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Sept 08 - Nov. 09 (1:00PM-1:45PM) Wednesdays Wednesday, 1:00PM - 1:45PM, Sept 18, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Sept 25, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Oct. 2, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Oct. 9, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Oct. 16, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Oct. 23, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Oct. 30, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Nov. 6, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Sept 08 - Nov. 09 (10:15AM-11:00AM) Fridays Friday, 10:15AM - 11:00AM, Sept 20, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Sept 27, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Oct. 4, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Oct. 11, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Oct. 18, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Oct. 25, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Nov. 1, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Nov. 8, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99