Uses a series of gentle movements to help maintain range of motion and strengthen muscles. Class Times You must be a Y member to register for this program. If already a member, please login. Great South Bay YMCA: Nov. 17 - Feb. 01 (1:00PM-1:45PM) Mondays Monday, 1:00PM - 1:45PM, Nov. 18, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Nov. 25, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Dec. 2, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Dec. 9, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Dec. 16, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Dec. 23, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Dec. 30, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Jan. 6, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Jan. 13, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Jan. 20, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Jan. 27, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Nov. 17 - Feb. 01 (1:00PM-1:45PM) Wednesdays Wednesday, 1:00PM - 1:45PM, Nov. 20, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Nov. 27, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Dec. 4, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Dec. 11, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Dec. 18, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Dec. 25, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Jan. 1, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Jan. 8, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Jan. 15, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Jan. 22, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Jan. 29, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Nov. 17 - Feb. 01 (10:15AM-11:00AM) Fridays Friday, 10:15AM - 11:00AM, Nov. 22, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Nov. 29, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Dec. 6, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Dec. 13, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Dec. 20, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Dec. 27, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Jan. 3, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Jan. 10, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Jan. 17, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Jan. 24, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Jan. 31, 2020 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99