Uses a series of gentle movements to help maintain range of motion and strengthen muscles. Class Times × You must be a Y member to register for this program. If already a member, please login. Great South Bay YMCA: June 27 - Aug. 29 (12:30PM-1:15PM) Mondays Monday, 12:30PM - 1:15PM, Aug. 15, 2022 Online registration Ages 18 - 99 Monday, 12:30PM - 1:15PM, Aug. 22, 2022 Online registration Ages 18 - 99 Monday, 12:30PM - 1:15PM, Aug. 29, 2022 Online registration Ages 18 - 99