Thanksgiving Holiday

Happy Thanksgiving. Our YMCA of Long Island locations will be closed on Thursday, Nov. 28 for Thanksgiving. We will re-open at our normal operating hours on Friday, November 29. 

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Water Fitness
Aqua Balance

Dates

Nov. 20 2024 - Jan. 29 2025 (1:00PM-1:45PM) Wednesdays

Location

Great South Bay YMCA

Description

A shallow water movement class which will help to improve your balance and avoid falls and injuries. These exercises will help improve flexbbility, mobility and circulation while increasing leg strength and better posture.

Age group

18-99

Prices

Full member:
$79.00
Program member:
$119.00