You must be a Y member to register for this program. If already a member, please login. × Water Fitness Adult Swim Workout Dates April 15 2024 - June 17 2024 (5:30AM-7:00AM) Mondays, Wednesdays Feb. 05 2024 - April 03 2024 (5:30AM-7:00AM) Mondays, Wednesdays Location Great South Bay YMCA Description Must be 16 or older and have some knowledge of front crawl, backstroke and breastroke. Must be able to swim 50 yards continuously using mentioned strokes. Participants will improve swimming technique, endurance and speed for this challenging water workout. Age group 18-99 Prices Full member: $217.00 Program member: $350.00