You must be a Y member to register for this program. If already a member, please login. × Small Group Training Small Gro Strength Cardio&Core Dates April 22 2024 - June 17 2024 (5:30PM-6:15PM) Mondays April 23 2024 - June 18 2024 (6:30PM-7:15PM) Tuesdays Location Great South Bay YMCA Description SGT classes combine the energy and inspiration of group exercise with the individualized attention of personal training. Youll get many of the same benefits as personal training but motivated by others alongside you. Class held in the Weight Room. Age group 16-99 Prices Full member: $160.00 Program member: $240.00