You must be a Y member to register for this program. If already a member, please login. × Small Group Training Adult Barbell Weightlifting Dates April 17 2024 - June 19 2024 (11:00AM-12:00PM) Wednesdays April 17 2024 - June 19 2024 (3:00PM-4:00PM) Wednesdays April 18 2024 - June 20 2024 (12:00PM-1:00PM) Thursdays April 18 2024 - June 20 2024 (11:00AM-12:00PM) Thursdays April 19 2024 - June 21 2024 (12:00PM-1:00PM) Fridays April 19 2024 - June 21 2024 (11:00AM-12:00PM) Fridays Location Huntington YMCA Description This class is intended to teach the fundamentals of resistance training to those members whose training goals include the acquisition of strength and resilience. This class will focus primarily on using barbell exercises including the squat, deadlift, bench press, and overhead press. Members of all experience levels are encouraged to join, including those with no experience at all with weight training. Age group 18-99 Prices Full member: $160.00 Program member: $185.00