The YMCA of Long Island is proud to be a site for this national initiative, a partnership between the LIVESTRONG Foundation and the Y of the USA. This is a free, 12-week program for cancer survivors who want to regain or maintain their health. LIVESTRONG is a group-based exercise program that meets twice a week for 90 minutes in either the fitness center or an exercise studio. Our staff of certified coaches provides a supportive, safe environment for each class. Coaches have participated in specialized training in the elements of cancer, post-rehab exercise, nutrition, and supportive cancer care. This program is made possible thanks to the generous support of private donations.Sign up for our interest list and we will reach out to you about our next session.