Fitness for Kids & Teens
Muscular Balance

Dates

April 15 2024 - May 13 2024 (9:00AM-9:45AM) Mondays
May 20 2024 - June 17 2024 (9:00AM-9:45AM) Mondays

Location

YMCA at Glen Cove

Description

Rhythmical exercise techniques, to optimize the benefits of buoyance to facilitate muscular relaxation and gradually inhibit the pain protective mechanisms, activated by repetitive activities, injuries, surgeries and degenerative processes.

Age group

18-99

Prices

Full member:
$80.00
Program member:
$120.00