Meet Ms. Angela, the Huntington YMCA You and me Yoga Teacher! "I am a LCSW-R, with Certifications in 500 Hour RYT, Mindfulness, and Chair Yoga. Providing yoga practices is not only enjoyable, but also empowering all around. Namaste!"
In this class, Students will learn basic yoga poses from a certified yoga instructor, play yoga games, and engage in various yoga activities. They will learn different exercises, listen to soothing music, and participate in breathing techniques
