Exercise Equipment

Exercise Equipment

  • Cardio Equipment
  • Free Weights & Circuit Training
  • Strength Training Equipment
Facility Features

Facility Features

  • Athletic Fields
  • Basketball Courts (Indoor)
  • Cycle Studio
  • Dance Studio
  • Exercise Studios
  • Fitness Center
    • Turf
    • Functional Training
  • GaGa pits
  • Gymnasium
  • Meeting Rooms
  • Outdoor Volleyball
  • Playground
Pools

Pools

  • Family/Recreational Swim
  • Indoor Pools (2)
  • Lap Swimming
  • Lifeguard Certification/ CPR Training
  • Swim Lessons
  • Water Fitness
Group Fitness

Group Fitness

  • Chair Yoga
  • Fit Workout
  • Hatha Yoga
  • HIIT (High Intensity Interval Training)
  • Iyengar Yoga
  • esMills BODYCOMBAT
  • LesMills BODYPUMP
  • Mat Pilates
  • Power Barre
  • Power Sculpt
  • Queenax Training
  • Small Group Training
  • Small Group Training Senior
  • Small Group Training Teen
  • Silver Sneakers Classic
  • Step It Up (Beginner Level Available)
  • Stronger Seniors Studio Cycle (Beginner Level Available)
  • Tai Chi Chuan
  • Total Body Conditioning (TBC)
  • Vinyasa Yoga
  • Y’s Way
  • Zumba
Program and Services

Program and Services

  • Art & Theatre
  • Cultural Arts
  • Child Care – Before & After School Care
  • Child Care – Preschool
  • Child Watch – Drop In Babysitting
  • Dance
  • Diabetes Prevention Program for Adults
  • Group Fitness Classes
  • Infant/Toddler classes
  • Health and Safety Courses
  • Leaders Club
  • Personal Training
  • Pre-School Fitness
  • Pre-Teen and Teen Centers (FREE!)
  • Rock Climbing Wall (Summer Day Camp Only)
  • Sports Camp and Clinics
  • Summer Day Camp
  • Swim Lessons
  • Swim Team
  • Waterfront Programs (Sailing/Kayaking)
  • Youth and Sports Leagues

SIGNATURE PROGRAMS

  • Better Choices Better Health
  • Diabetes Prevention Program
  • Enhance Fitness
  • Healthy Weight & Your Child
  • LIVESTRONG (for Cancer Patients and Survivors)
  • Moving for Better Balance
  • Weight Loss Program
Family Friendly

Family Friendly

  • Birthday Parties
  • Bullying-Prevention Workshops
  • Child Care – Before & After School Age
  • Child Care – Preschool
  • Child Watch (Drop-in Babysitting)
    • Monday
      8:45 am--2:00pm (Summer is until 1:00pm)

    • Tuesday
      8:45 am--2:00pm (Summer is until 1:00pm) and 5:30pm--8:30pm 

    • Wednesday
      8:45 am--2:00pm (Summer is until 1:00pm) and 5:30pm--8:30pm 

    • Thursday
      8:45 am--2:00pm (Summer is until 1:00pm) and 5:30pm--8:30pm 

    • Friday
      8:45 am--2:00pm (Summer is until 1:00pm)

    • Saturday
      7:45am--11:00am

  • Dance & Performing Arts
  • Day Camp (Summer and Holiday)
  • Family/Recreational Swim
  • Fit Families
  • Fit Kids
  • Pre-School Fitness
  • Pre-Teen and Teen Center (FREE!)
  • Rock-climbing Wall (Summer Day Camp Only)
  • Sports Clinics
  • Youth Programs
  • Youth Sports and Leagues
  • Youth Swim Lessons