About

The YMCA of Long Island provides programs and services to a large and diverse population that nurture youth, foster healthy living and inspire social responsibility. From Glen Cove to East Hampton, we served more than 65,000 people of all ages, backgrounds and circumstances to meet the needs of our local communities in the last  year. Every day, we impact lives.

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Become A Member

Feel good, do good as a member of the Y community. Get access to our 
locations across Long Island, hundreds of free classes, and great savings.

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Transform With Us!

Your story is our history, and we would love to hear about it! Please submit your YMCA transformation story here!

 

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What's New at Association Services?

Woman strong

Exercise is the Medicine for a Strong Immune System

Exercise Is The Medicine For a Strong Immune System We have all heard that exercise is good for your entire body.  In these unprecedented times, there has never been a more important time to assess your health and ensure you are getting proper exercise every day.

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Better Balance Graphic

31 Days to Better Balance

31 Days to Better Balance Challenge This challenge focuses on exercises to increase our balance and flexibility. We also have information about how to perform each of the exercises.

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