Make Healthy Choices
If you're still looking to make healthy choices during the holidays, consider traditional recipes with lighter substitutes. This recipe for Cauliflower Stuffing will make you the talk of the town. After all, there can't be Thanksgiving without stuffing. Recipe provided by: Delish.
Schedule A Post Holiday Workout
It's hard not to overeat on the holidays, but you can balance some of those extra side-dish helpings by planning your holiday workouts. Try voyaging on a Turkey Trot with your family the morning of Thanksgiving or visiting your Y for a group fitness class or lap swim the day after Thanksgiving. Check out our group fitness schedule to see what works for you. If you just don't feel like heading out of the house, full facility members can workout at home on-demand with YMCA360 where there is a fitness class for everyone. Plus, there's tons of fun activities for the kids too.
There's More Than One Way To Stay Healthy
Eating healthy isn't the only way to stay healthy during the holidays, especially during these trying times. Check out the CDC's 12 ways to stay healthy this holiday season.