Senior Small Group Training

Dates

Sept 10 2024 - Nov. 12 2024 (11:15AM-12:00PM) Tuesdays (Great South Bay YMCA)

Sept 11 2024 - Nov. 13 2024 (11:30AM-12:30PM) Wednesdays (Huntington YMCA)

Location

Huntington YMCA, Great South Bay YMCA

Description

This personal training class is meant for older adults to help meet and maintain health and wellness goals. This small group training will help you reach goals of weight loss, strength building, cardio respiratory endurance and much more. All of our trainers are nationally certified.

Age group

18-99 (Huntington YMCA)

60-99 (Great South Bay YMCA)

Prices

Huntington YMCA

Full member:

$160.00

Program member:

$185.00

Great South Bay YMCA

Full member:

$160.00

Program member:

$240.00