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Obstacle Courses, Sports, Fitness, Ninja, and more in this brand new youth program.
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Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
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Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
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Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
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Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
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Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
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Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
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Water Discovery: Introduces infants and toddlers to the aquatic environment.
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This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
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This introductory volleyball class will focus o volleyball fundametals including setting, striking and footwork.
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All the fun of Zumba with the gentle support of the water.
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Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
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This introductory soccer class will teach your child the basic concepts and skills of soccer and aim to build their character.
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Progressive swim instruction is available to children with disabilities.
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Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
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Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
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Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
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Swim Strokes: Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills
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Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
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Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
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Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
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Water Discovery: Introduces infants and toddlers to the aquatic environment.
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Hop into this Yoga inspired shallow water workout. Cardio, strength, flexibility - this class has it all!
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Pre-Swim Team Programs provide the skills needed to swim competitively.
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Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.
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Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
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Water Discovery: Introduces infants and toddlers to the aquatic environment.
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Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
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Walking, jogging and cross-country skiing in deep water. This class improves cardiovascular fitness and muscle tone.
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Obstacle Courses, Sports, Fitness, Ninja, and more in this brand new youth program.
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Swim Basics: Students learn personal water safety and achieve basic swimming competency learning two benchmark skills: Swim, float, swim--s
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.
-
Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
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Water Exploration: Focuses on exploring body positions, blowing bubbles and fundamental safety and aquatic skills.
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PLAY Dates is a drop off theater workshop for the very young.
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Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
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This class develops cardiovascular fitness and strengthen muscles with the waters natural resistance.
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Pre-Swim Team Programs provide the skills needed to swim competitively.
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This program is designed to help participants build their strength, endurance, and ability to prepare them for the lifeguarding class.
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Our basketball programs are designed to teach sportsmanship and teamwork, assess skills, learn player positions on and off the court, work
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Designed for non-swimmers and swimmers who want to be more comfortable in the water with proper strokes and breathing techniques.
-
Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
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Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
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Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
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Pickleball is a combination of tennis, ping-pong, racquetball and badminton.
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This class develops cardiovascular fitness and strengthen muscles with the waters natural resistance.
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Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
-
Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.
-
Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety though treading water and
-
Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
-
Stroke Mechanics: Refines stroke technique of all major competitive strokes and encourages swimming as part of a healthy lifestyle.
-
Water Discovery: Introduces infants and toddlers to the aquatic environment.