Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Thursday, 8:30AM - 9:15AM, July 7, 2022 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:15AM, July 14, 2022 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:15AM, July 21, 2022 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:15AM, July 28, 2022 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:15AM, Aug. 4, 2022 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:15AM, Aug. 11, 2022 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:15AM, Aug. 18, 2022 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:15AM, Aug. 25, 2022 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, July 11, 2022 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, July 18, 2022 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, July 25, 2022 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, Aug. 1, 2022 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, Aug. 8, 2022 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, Aug. 15, 2022 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, Aug. 22, 2022 Online registration Ages 18 - 99
Monday, 8:30AM - 9:15AM, Aug. 29, 2022 Online registration Ages 18 - 99