Water Slimnastics

Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Friday, 9:15AM - 10:15AM, Dec. 6, 2019 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Dec. 13, 2019 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Dec. 20, 2019 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Dec. 27, 2019 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Jan. 3, 2020 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Jan. 10, 2020 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Jan. 17, 2020 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Jan. 24, 2020 Online registration Ages 18 - 99
Friday, 9:15AM - 10:15AM, Jan. 31, 2020 Online registration Ages 18 - 99
Great South Bay YMCA: Nov. 17 - Feb. 01 (9:15AM-10:15AM) Mondays
Monday, 9:15AM - 10:15AM, Dec. 9, 2019 Online registration Ages 18 - 99
Monday, 9:15AM - 10:15AM, Dec. 16, 2019 Online registration Ages 18 - 99
Monday, 9:15AM - 10:15AM, Dec. 23, 2019 Online registration Ages 18 - 99
Monday, 9:15AM - 10:15AM, Dec. 30, 2019 Online registration Ages 18 - 99
Monday, 9:15AM - 10:15AM, Jan. 6, 2020 Online registration Ages 18 - 99
Monday, 9:15AM - 10:15AM, Jan. 13, 2020 Online registration Ages 18 - 99
Monday, 9:15AM - 10:15AM, Jan. 20, 2020 Online registration Ages 18 - 99
Monday, 9:15AM - 10:15AM, Jan. 27, 2020 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Dec. 12, 2019 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Dec. 19, 2019 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Dec. 26, 2019 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Jan. 2, 2020 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Jan. 9, 2020 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Jan. 16, 2020 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Jan. 23, 2020 Online registration Ages 18 - 99
Thursday, 8:30AM - 9:30AM, Jan. 30, 2020 Online registration Ages 18 - 99