Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Monday, 9:15AM - 10:00AM, Jan. 18, 2021 Online registration Ages 18 - 99
Monday, 9:15AM - 10:00AM, Jan. 25, 2021 Online registration Ages 18 - 99
Thursday, 8:00AM - 8:45AM, Jan. 21, 2021 Online registration Ages 18 - 99
Thursday, 8:00AM - 8:45AM, Jan. 28, 2021 Online registration Ages 18 - 99
Thursday, 8:00AM - 8:45AM, Feb. 4, 2021 Online registration Ages 18 - 99
Thursday, 9:15AM - 10:00AM, Jan. 21, 2021 Online registration Ages 18 - 99
Thursday, 9:15AM - 10:00AM, Jan. 28, 2021 Online registration Ages 18 - 99
Friday, 9:15AM - 10:00AM, Jan. 22, 2021 Online registration Ages 18 - 99
Friday, 9:15AM - 10:00AM, Jan. 29, 2021 Online registration Ages 18 - 99