Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training. Class Times You must be a Y member to register for this program. If already a member, please login. YMCA at Glen Cove: July 03 - Sept 04 (8:00AM-9:00AM) Wednesdays Wednesday, 8:00AM - 9:00AM, Aug. 21, 2019 WATER FITNESS Online registration Ages 18 - 99 Wednesday, 8:00AM - 9:00AM, Aug. 28, 2019 WATER FITNESS Online registration Ages 18 - 99 Wednesday, 8:00AM - 9:00AM, Sept 4, 2019 WATER FITNESS Online registration Ages 18 - 99