Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training. Class Times You must be a Y member to register for this program. If already a member, please login. YMCA at Glen Cove: Nov. 20 - Jan. 29 (8:00AM-9:00AM) Wednesdays Wednesday, 8:00AM - 9:00AM, Dec. 18, 2019 WATER FITNESS Online registration Ages 18 - 99 Wednesday, 8:00AM - 9:00AM, Dec. 25, 2019 WATER FITNESS Online registration Ages 18 - 99 Wednesday, 8:00AM - 9:00AM, Jan. 1, 2020 WATER FITNESS Online registration Ages 18 - 99 Wednesday, 8:00AM - 9:00AM, Jan. 8, 2020 WATER FITNESS Online registration Ages 18 - 99 Wednesday, 8:00AM - 9:00AM, Jan. 15, 2020 WATER FITNESS Online registration Ages 18 - 99 Wednesday, 8:00AM - 9:00AM, Jan. 22, 2020 WATER FITNESS Online registration Ages 18 - 99 Wednesday, 8:00AM - 9:00AM, Jan. 29, 2020 WATER FITNESS Online registration Ages 18 - 99