Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

YMCA East Hampton RECenter: Nov. 25 - Feb. 03 (8:00AM-8:45AM) Wednesdays
Wednesday, 8:00AM - 8:45AM, Dec. 2, 2020 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Dec. 9, 2020 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Dec. 16, 2020 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Dec. 23, 2020 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Dec. 30, 2020 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Jan. 6, 2021 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Jan. 13, 2021 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Jan. 20, 2021 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Jan. 27, 2021 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Feb. 3, 2021 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Dec. 4, 2020 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Dec. 11, 2020 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Dec. 18, 2020 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Dec. 25, 2020 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Jan. 1, 2021 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Jan. 8, 2021 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Jan. 15, 2021 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Jan. 22, 2021 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Jan. 29, 2021 Online registration Ages 18 - 99
Friday, 9:00AM - 9:45AM, Feb. 5, 2021 Online registration Ages 18 - 99