Total body exercise program performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Wednesday, 8:00AM - 8:45AM, Dec. 9, 2020 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Dec. 16, 2020 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Dec. 23, 2020 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Dec. 30, 2020 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Jan. 6, 2021 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Jan. 13, 2021 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Jan. 20, 2021 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Jan. 27, 2021 Online registration Ages 18 - 99
Wednesday, 8:00AM - 8:45AM, Feb. 3, 2021 Online registration Ages 18 - 99