This total-body exercise program designed for seniors is performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Friday, 8:30AM - 9:15AM, Aug. 12, 2022 Online registration Ages 18 - 99
Friday, 8:30AM - 9:15AM, Aug. 19, 2022 Online registration Ages 18 - 99
Friday, 8:30AM - 9:15AM, Aug. 26, 2022 Online registration Ages 18 - 99
Tuesday, 8:30AM - 9:15AM, Aug. 16, 2022 Online registration Ages 18 - 99
Tuesday, 8:30AM - 9:15AM, Aug. 23, 2022 Online registration Ages 18 - 99