Senior Shape Up

This total-body exercise program designed for seniors is performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Thursday, 1:00PM - 2:00PM, Feb. 21, 2019 Online registration Ages 18 - 99
Thursday, 1:00PM - 2:00PM, Feb. 28, 2019 Online registration Ages 18 - 99
Thursday, 1:00PM - 2:00PM, March 7, 2019 Online registration Ages 18 - 99
Thursday, 1:00PM - 2:00PM, March 14, 2019 Online registration Ages 18 - 99
Thursday, 1:00PM - 2:00PM, March 21, 2019 Online registration Ages 18 - 99
Thursday, 1:00PM - 2:00PM, March 28, 2019 Online registration Ages 18 - 99
Thursday, 1:00PM - 2:00PM, April 4, 2019 Online registration Ages 18 - 99
Thursday, 1:00PM - 2:00PM, April 11, 2019 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, Feb. 26, 2019 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, March 5, 2019 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, March 12, 2019 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, March 19, 2019 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, March 26, 2019 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, April 2, 2019 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, April 9, 2019 Online registration Ages 18 - 99