Senior Shape Up

This total-body exercise program designed for seniors is performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Tuesday, 1:00PM - 2:00PM, Jan. 22, 2019 Online registration Ages 18 - 99
Tuesday, 1:00PM - 2:00PM, Jan. 29, 2019 Online registration Ages 18 - 99