This total-body exercise program designed for seniors is performed mostly in shallow water. Aerobic plus upper and lower body strength training.

Class Times

Tuesday, 1:00PM - 1:45PM, Oct. 27, 2020 Online registration Ages 18 - 99
Tuesday, 1:00PM - 1:45PM, Nov. 3, 2020 Online registration Ages 18 - 99
Tuesday, 1:00PM - 1:45PM, Nov. 10, 2020 Online registration Ages 18 - 99