Boga Beginner

Boga-Fit is a class that focuses on 3 body positions: standing (squats), Pushup/plank position and core moves, slowly advancing the moves, as each rep is done. This unique workout on water helps to improve balance and core strength. The FITMAT platform adds a total core body workout by enabling controlled instability. Each class is a cool 45 minutes of fun, fitness in the pool.

Class Times

Friday, 1:00PM - 1:45PM, Sept 27, 2019 Online registration Ages 16 - 99
Friday, 1:00PM - 1:45PM, Oct. 4, 2019 Online registration Ages 16 - 99
Friday, 1:00PM - 1:45PM, Oct. 11, 2019 Online registration Ages 16 - 99
Friday, 1:00PM - 1:45PM, Oct. 18, 2019 Online registration Ages 16 - 99
Friday, 1:00PM - 1:45PM, Oct. 25, 2019 Online registration Ages 16 - 99
Friday, 1:00PM - 1:45PM, Nov. 1, 2019 Online registration Ages 16 - 99
Friday, 1:00PM - 1:45PM, Nov. 8, 2019 Online registration Ages 16 - 99
Friday, 1:00PM - 1:45PM, Nov. 15, 2019 Online registration Ages 16 - 99