Uses a series of gentle movements to help maintain range of motion and strengthen muscles. Class Times You must be a Y member to register for this program. If already a member, please login. Great South Bay YMCA: Nov. 18 - Feb. 02 (10:15AM-11:00AM) Tuesdays Tuesday, 10:15AM - 11:00AM, Dec. 11, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 10:15AM - 11:00AM, Dec. 18, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 10:15AM - 11:00AM, Dec. 25, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 10:15AM - 11:00AM, Jan. 1, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 10:15AM - 11:00AM, Jan. 8, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 10:15AM - 11:00AM, Jan. 15, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 10:15AM - 11:00AM, Jan. 22, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 10:15AM - 11:00AM, Jan. 29, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Nov. 18 - Feb. 02 (6:30PM-7:15PM) Tuesdays Tuesday, 6:30PM - 7:15PM, Dec. 11, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Dec. 18, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Dec. 25, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Jan. 1, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Jan. 8, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Jan. 15, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Jan. 22, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Jan. 29, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Nov. 18 - Feb. 02 (1:00PM-1:45PM) Wednesdays Wednesday, 1:00PM - 1:45PM, Dec. 12, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Dec. 19, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Dec. 26, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Jan. 2, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Jan. 9, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Jan. 16, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Jan. 23, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Jan. 30, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Nov. 18 - Feb. 02 (10:15AM-11:00AM) Fridays Friday, 10:15AM - 11:00AM, Dec. 14, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Dec. 21, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Dec. 28, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Jan. 4, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Jan. 11, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Jan. 18, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Jan. 25, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Feb. 1, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Nov. 18 - Feb. 02 (1:00PM-1:45PM) Mondays Monday, 1:00PM - 1:45PM, Dec. 17, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Dec. 24, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Dec. 31, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Jan. 7, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Jan. 14, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Jan. 21, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Jan. 28, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99