Uses a series of gentle movements to help maintain range of motion and strengthen muscles. Class Times You must be a Y member to register for this program. If already a member, please login. Great South Bay YMCA: June 23 - Aug. 24 (9:30AM-10:15AM) Fridays Friday, 9:30AM - 10:15AM, June 28, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 9:30AM - 10:15AM, July 5, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 9:30AM - 10:15AM, July 12, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 9:30AM - 10:15AM, July 19, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 9:30AM - 10:15AM, July 26, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 9:30AM - 10:15AM, Aug. 2, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 9:30AM - 10:15AM, Aug. 9, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 9:30AM - 10:15AM, Aug. 16, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 9:30AM - 10:15AM, Aug. 23, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: June 23 - Aug. 24 (12:30PM-1:15PM) Mondays Monday, 12:30PM - 1:15PM, July 1, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 12:30PM - 1:15PM, July 8, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 12:30PM - 1:15PM, July 15, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 12:30PM - 1:15PM, July 22, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 12:30PM - 1:15PM, July 29, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 12:30PM - 1:15PM, Aug. 5, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 12:30PM - 1:15PM, Aug. 12, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 12:30PM - 1:15PM, Aug. 19, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: June 23 - Aug. 24 (6:30PM-7:15PM) Tuesdays Tuesday, 6:30PM - 7:15PM, July 2, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, July 9, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, July 16, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, July 23, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, July 30, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Aug. 6, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Aug. 13, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Aug. 20, 2019 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99