Uses a series of gentle movements to help maintain range of motion and strengthen muscles. Class Times You must be a Y member to register for this program. If already a member, please login. Great South Bay YMCA: Sept 09 - Nov. 17 (1:00PM-1:45PM) Mondays Monday, 1:00PM - 1:45PM, Oct. 22, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Oct. 29, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Nov. 5, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Monday, 1:00PM - 1:45PM, Nov. 12, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Sept 09 - Nov. 17 (10:15AM-11:00AM) Tuesdays Tuesday, 10:15AM - 11:00AM, Oct. 23, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 10:15AM - 11:00AM, Oct. 30, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 10:15AM - 11:00AM, Nov. 6, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 10:15AM - 11:00AM, Nov. 13, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Sept 09 - Nov. 17 (6:30PM-7:15PM) Tuesdays Tuesday, 6:30PM - 7:15PM, Oct. 23, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Oct. 30, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Nov. 6, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Tuesday, 6:30PM - 7:15PM, Nov. 13, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Sept 09 - Nov. 17 (1:00PM-1:45PM) Wednesdays Wednesday, 1:00PM - 1:45PM, Oct. 24, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Oct. 31, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Nov. 7, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Wednesday, 1:00PM - 1:45PM, Nov. 14, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Great South Bay YMCA: Sept 09 - Nov. 17 (10:15AM-11:00AM) Fridays Friday, 10:15AM - 11:00AM, Oct. 26, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Nov. 2, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Nov. 9, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99 Friday, 10:15AM - 11:00AM, Nov. 16, 2018 ACTIVE OLDER ADULTS, SIGNATURE PROGRAMS Online registration Ages 16 - 99