Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Class Times

Monday, 1:00PM - 1:45PM, March 8, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, March 15, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, March 22, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, March 29, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, April 5, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, April 12, 2021 Online registration Ages 16 - 99