Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Class Times

Monday, 1:00PM - 1:45PM, Feb. 8, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Feb. 15, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Feb. 22, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, March 1, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, March 8, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, March 15, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, March 22, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, March 29, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, April 5, 2021 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, April 12, 2021 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, Feb. 10, 2021 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, Feb. 17, 2021 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, Feb. 24, 2021 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, March 3, 2021 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, March 10, 2021 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, March 17, 2021 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, March 24, 2021 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, March 31, 2021 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, April 7, 2021 Online registration Ages 16 - 99
Wednesday, 1:00PM - 1:45PM, April 14, 2021 Online registration Ages 16 - 99