Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Class Times

Monday, 1:00PM - 1:45PM, Oct. 26, 2020 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Oct. 26, 2020 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Nov. 2, 2020 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Nov. 2, 2020 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Nov. 9, 2020 Online registration Ages 16 - 99
Monday, 1:00PM - 1:45PM, Nov. 9, 2020 Online registration Ages 16 - 99