Uses a series of gentle movements to help maintain range of motion and strengthen muscles.

Class Times

Tuesday, 11:00AM - 11:45AM, Dec. 1, 2020 Online registration Ages 18 - 99
Tuesday, 11:00AM - 11:45AM, Dec. 8, 2020 Online registration Ages 18 - 99
Tuesday, 11:00AM - 11:45AM, Dec. 15, 2020 Online registration Ages 18 - 99
Tuesday, 11:00AM - 11:45AM, Dec. 22, 2020 Online registration Ages 18 - 99
Tuesday, 11:00AM - 11:45AM, Dec. 29, 2020 Online registration Ages 18 - 99
Tuesday, 11:00AM - 11:45AM, Jan. 5, 2021 Online registration Ages 18 - 99
Tuesday, 11:00AM - 11:45AM, Jan. 12, 2021 Online registration Ages 18 - 99
Tuesday, 11:00AM - 11:45AM, Jan. 19, 2021 Online registration Ages 18 - 99
Tuesday, 11:00AM - 11:45AM, Jan. 26, 2021 Online registration Ages 18 - 99
Tuesday, 11:00AM - 11:45AM, Feb. 2, 2021 Online registration Ages 18 - 99
Thursday, 11:00AM - 11:45AM, Dec. 3, 2020 Online registration Ages 18 - 99
Thursday, 11:00AM - 11:45AM, Dec. 10, 2020 Online registration Ages 18 - 99
Thursday, 11:00AM - 11:45AM, Dec. 17, 2020 Online registration Ages 18 - 99
Thursday, 11:00AM - 11:45AM, Dec. 24, 2020 Online registration Ages 18 - 99
Thursday, 11:00AM - 11:45AM, Dec. 31, 2020 Online registration Ages 18 - 99
Thursday, 11:00AM - 11:45AM, Jan. 7, 2021 Online registration Ages 18 - 99
Thursday, 11:00AM - 11:45AM, Jan. 14, 2021 Online registration Ages 18 - 99
Thursday, 11:00AM - 11:45AM, Jan. 21, 2021 Online registration Ages 18 - 99
Thursday, 11:00AM - 11:45AM, Jan. 28, 2021 Online registration Ages 18 - 99
Thursday, 11:00AM - 11:45AM, Feb. 4, 2021 Online registration Ages 18 - 99